Side Dish Archives • Sarah Koszyk

Sarah Koszyk, MA, RDN, NBC-HWC

Sarah Koszyk, MA, RDN, NBC-HWC

Protein-Packed Potato Salad

My aunt is famous for her potato salad and gets [...]

By Emma Gilchrist|2025-06-03T10:36:35-07:00August 7, 2025|4th of July/Bar-B-Que, American, Cooking Methods, Course, Cuisine, Egg Dish, Gluten-Free, Health and Diet, Holiday, Lunch, Meals, Recipes, Season, Side Dish, Spring, Stovetop, Summer, Type of Dish, Vegetarian|0 Comments

Vegan Instant Pot Refried Beans
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Vegan Instant Pot Refried Beans

Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Latin, Lunch, Meals, One-Pot Meals, Recipes, Side Dish, Type of Dish, Vegetarian

Vegan Instant Pot Refried Beans

Whenever I'm looking for a versatile item to prepare for [...]

By Alison Hoffman, BS, Dietetic Intern|2025-08-21T20:31:44-07:00April 18, 2024|Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Latin, Lunch, Meals, One-Pot Meals, Recipes, Side Dish, Type of Dish, Vegetarian|0 Comments

Healthiest Stuffed Sweet Potatoes Four Ways Dietitian Approved
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Healthiest Stuffed Sweet Potatoes Four Ways Dietitian Approved

American, Baking, Blog, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Holiday, Meals, Recipes, Side Dish, Thanksgiving, Vegetarian

Healthiest Stuffed Sweet Potatoes Four Ways Dietitian Approved

Looking for a new way to add color and fiber [...]

By Alexandra Horn|2021-11-17T16:29:16-08:00November 17, 2021|American, Baking, Blog, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Holiday, Meals, Recipes, Side Dish, Thanksgiving, Vegetarian|5 Comments

Spaghetti Squash Hash Browns
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Spaghetti Squash Hash Browns

American, Breakfast, Cooking Methods, Course, Cuisine, Health and Diet, Low-Carb, Meals, Recipes, Side Dish, Stovetop, Vegetarian

Spaghetti Squash Hash Browns

Are you looking for a healthier alternative to this deep-fried [...]

By Alexa TileTile, Dietetic Intern|2020-03-31T16:40:24-07:00January 3, 2020|American, Breakfast, Cooking Methods, Course, Cuisine, Health and Diet, Low-Carb, Meals, Recipes, Side Dish, Stovetop, Vegetarian|2 Comments

North African Cauliflower Salad with Chermoula Sauce
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North African Cauliflower Salad with Chermoula Sauce

Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Indian, Lunch, Meals, Recipes, Roasting, Sauce, Side Dish, Type of Dish, Vegetarian

North African Cauliflower Salad with Chermoula Sauce

Add a zesty flair to your next dinner party with [...]

By Alexa TileTile, Dietetic Intern|2024-03-19T16:06:24-07:00August 23, 2019|Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Indian, Lunch, Meals, Recipes, Roasting, Sauce, Side Dish, Type of Dish, Vegetarian|0 Comments

Kimchi Fried Rice
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Kimchi Fried Rice

Asian, Cooking Methods, Course, Cuisine, Dinner, Health and Diet, Meals, Recipes, Side Dish, Stovetop, Vegetarian

Kimchi Fried Rice

Kimchi Fried Rice is a delicious way to incorporate probiotics [...]

By Mical Woldemichael, Dietetic Student|2026-02-27T15:06:13-08:00December 8, 2018|Asian, Cooking Methods, Course, Cuisine, Dinner, Health and Diet, Meals, Recipes, Side Dish, Stovetop, Vegetarian|0 Comments

Potato Hash with Sun Dried Tomato Pesto
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Potato Hash with Sun Dried Tomato Pesto

30 Minute Meals, American, Breakfast, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Meals, Recipes, Side Dish, Stovetop, Vegetarian

Potato Hash with Sun Dried Tomato Pesto

Potato Hash with Sun Dried Tomato Pesto is a fantastic [...]

By Mical Woldemichael, Dietetic Student|2025-05-15T10:23:56-07:00November 3, 2018|30 Minute Meals, American, Breakfast, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Meals, Recipes, Side Dish, Stovetop, Vegetarian|0 Comments

Healthy Low Carb Cheesy Cauliflower Bake

Cauliflower makes an excellent replacement for potatoes in this Healthy [...]

By Terry Chhour, Dietetic Intern|2020-06-08T16:53:00-07:00November 26, 2017|American, Autumn, Baking, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Holiday, Low-Carb, Low-Sugar, Meals, Recipes, Season, Side Dish, Thanksgiving, Vegetarian|0 Comments

Oven Roasted Asparagus And Squash

Delicious Oven Roasted Asparagus and Squash is a fabulous side [...]

By Terry Chhour, Dietetic Intern|2023-06-01T23:06:50-07:00November 19, 2017|American, Autumn, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Holiday, Low-Carb, Low-Sugar, Meals, Recipes, Roasting, Season, Side Dish, Thanksgiving, Vegetarian|10 Comments

St. Patty’s Day Swaps: Green Smoothie & Sweet Potato Boxty

Get ready for some healthy St. Patty’s Day Swaps: Green [...]

By Nikki Karetov, Soon-To-Be Registered Dietitian Nutritionist|2025-05-15T10:11:19-07:00March 12, 2017|Blog, Breakfast, Cooking Methods, Course, Health and Diet, Healthy Family, Holiday, Low-Carb, Lunch, Meals, Menu Ideas, Recipes, Season, Side Dish, Snack, Spring, Uncooked, Vegetarian|0 Comments

5 Ways To Cook Sweet Potatoes
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5 Ways To Cook Sweet Potatoes

30 Minute Meals, American, Baking, Blog, Cooking Methods, Course, Cuisine, Gluten-Free, Health and Diet, Menu Ideas, Recipes, Roasting, Side Dish, Stovetop, Vegetarian

5 Ways To Cook Sweet Potatoes

Sweet potatoes are a superfood for a reason. This affordable [...]

By Sarah Koszyk, MA, RDN|2026-04-22T15:01:03-07:00February 22, 2016|30 Minute Meals, American, Baking, Blog, Cooking Methods, Course, Cuisine, Gluten-Free, Health and Diet, Menu Ideas, Recipes, Roasting, Side Dish, Stovetop, Vegetarian|0 Comments

Wild Mushroom & Artichoke Stuffing

I'm a huge fan of mushrooms and artichokes. In fact, [...]

By Sarah Koszyk, MA, RDN|2020-04-19T14:56:40-07:00November 16, 2015|American, Autumn, Baking, Bread, Cooking Methods, Course, Cuisine, Dinner, Health and Diet, Holiday, Meals, Recipes, Season, Side Dish, Thanksgiving, Type of Dish, Vegetarian, Winter|0 Comments