
Real Food for
Real People
Registered Dietitian
& Sports Nutritionist
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Spicy Air Fryer Shrimp Tacos
Indulge in the perfect fusion of flavor and nutrition with delicious and health-conscious Spicy Air Fryer Shrimp Tacos. Tasty flavored shrimp, rich in protein and...
Hearty Vegetarian Mushroom Gravy
Each year around November, when the air begins to chill, I crave warm, hearty, and comforting food. This Hearty Vegetarian Mushroom Gravy recipe was inspired by my love...
Vegan Black Bean Bolognese Pasta
This protein-packed Vegan Black Bean Bolognese Pasta is rich with 17 grams of plant-based protein and 13 grams of fiber to optimize your health and wellness. Your...
Award-Winning
Registered Dietitian
& Sports Nutritionist
Founder, Formulator, and Creator of the cult supplement, Superstar, by MIJA Redefining wellness from within
San Francisco Registered Dietitian specializing in Sports Nutrition and Weight Management. Your Go-To Bay Area Nutritionist
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San Francisco Dietitian & Bay Area Nutritionist Specializing in Sports Nutrition, Weight Management, Digestive Health, & Anti-Aging
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