Real Food for
Real People
Registered Dietitian
& Sports Nutritionist
Latest Posts
Matcha as a Healthy Alternative to Coffee
Do you dream about your morning cup of coffee to kickstart your day? Coffee is delicious however it can cause jitters, high anxiety, and increased heart rate. And, many...
Instant Pot Cookbook For Dummies Review and Korean Beef Bulgogi Bowl Recipe
I’m thrilled to share this comprehensive Instant Pot Cookbook for Dummies review with you all. And a delicious Korean Beef Bulgogi Bowl Recipe straight from the instant...
Healthy and Easy Crockpot Lentil Soup
Growing up, my Croatian Grandma would make the most delicious Lentil Soup made with tons of love. Her version had a flavorsome smoked ham hock which is tradition in...
Award-Winning
Registered Dietitian
& Sports Nutritionist
Founder, Formulator, and Creator of the cult supplement, Superstar, by MIJA Redefining wellness from within
Co-Founder of the fertility-rich lifestyle clinic, Haumea Health All-inclusive fertility treatment and care
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