Real Food for
Real People
Registered Dietitian
& Sports Nutritionist
Latest Posts
Roasted Vegetables with Savory Granola
I love easy-to-prep recipes that are healthy, tasty, and full of vegetables. This Roasted Vegetables with Savory Granola recipe is one of those. It has all the colors...
5 Effective Ways to Stay Motivated to Workout
5 Effective Ways to Stay Motivated to Workout. If you want a healthy diet, it is easy to go to the gym at the beginning of your workout. Your motivation has reached...
Gluten Free Roasted Sweet Potatoes with Granola
This 3-ingredient Gluten Free Roasted Sweet Potatoes with Granola recipe is a hit in our house. Nana Joes provided me with her Cluster Blend: Cashew Butter and White...
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