Real Food for
Real People
Registered Dietitian
& Sports Nutritionist
Latest Posts
Vegan Cauliflower Black Bean and Quinoa Buddah Bowl
One of my favorite simple go-to weekly meals includes piling a bunch of nutrient dense foods into a bowl. This Vegan Cauliflower Black Bean and Quinoa Buddah Bowl is...
Discover The Best Plant-Based Milk For You
Discover the Best Plant-Based Milk For You. Plant-based milk alternatives have gained immense popularity among the masses. Although cow’s milk will forever be a staple...
Sesame Salmon Sheet Pan Dish
This mouthwatering, simple one sheet pan meal will rock your health and your taste buds: Sesame Salmon Sheet Pan Dish. Salmon is a fabulous source of omega-3s, which...
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Registered Dietitian
& Sports Nutritionist
Founder, Formulator, and Creator of the cult supplement, Superstar, by MIJA Redefining wellness from within
San Francisco Registered Dietitian specializing in Sports Nutrition and Weight Management. Your Go-To Bay Area Nutritionist
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San Francisco Dietitian & Bay Area Nutritionist Specializing in Sports Nutrition, Weight Management, Digestive Health, & Anti-Aging
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