The Sports Dietitian and Skin Health Nutritionist
Connecting Food, Fitness, and
Lifestyle Brands with Consumers
Award-Winning Registered Dietitian & Sports Nutritionist
Award-Winning
Registered Dietitian
Sports Nutritionist
Co-Founder, Formulator, and Product Creator leading the next generation of wellness through MIJA, a California-based wellness company.
Media Spokesperson, Recipe Developer, Dietitian Influencer, and International Author.
Media Spokesperson, Recipe Developer,
Dietitian Influencer, and
International Author.
Meet Sarah
As a Registered Dietitian, Sports Nutritionist, and National Board Certified Health and Wellness Coach, with over 16 years of experience, I understand how the food we eat affects our souls.
I specialize in making delightful food and snacks that
*Nourish our bodies.
*Optimize our performance.
*Enhance our glowing skin from the inside out.
Come join me as we increase our health and wellness through a holistic approach using food, fitness, and mental well-being.
Complete Your Wellness From Within
Complete Your
Wellness From Within
With all the Goodies found in my Shop including:
- My Go-To Health & Wellness Products
- My Cookbooks
- My Favorite Kitchen Tools