by Kristen Stapleton | Nov 24, 2022 | Autumn, Cooking Methods, Course, Dinner, Health and Diet, Main Dish, Meals, One-Pot Meals, Recipes, Roasting, Season, Type of Dish, Vegetarian, Winter
This Sheet Pan Maple Dijon Tempeh with Roasted Vegetables is the ideal meal prep recipe for this coming fall season. It’s plant-based, high-protein, requires one pan, and is ready to eat in 30 minutes! This dish features sweet and tangy maple Dijon-glazed tempeh...
by Carley Gill, Dietetic Intern | Oct 18, 2022 | Autumn, Blog, Food Adventures, Halloween, Holiday, Meals, Recipes, Season, Snack
Looking for some Jack-O-Lantern Fruit Cups and Spooky Spider Halloween Recipes to share with family and friends? We have three spooky snack recipes that are perfect for October. Orange Jack-o-Lantern Fruit Cups are a delightful take on traditional fruit salad....
by Sarah Koszyk, MA, RDN | Oct 6, 2022 | 30 Minute Meals, American, Autumn, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Holiday, Lunch, Meals, Recipes, Salad, Salad, Season, Thanksgiving, Type of Dish, Uncooked, Vegetarian
What better way to celebrate Brussels sprouts season than with this Shaved Brussels Sprouts and Chickpea Salad with Lemon Dijon Vinaigrette recipe? It’s perfect for the fall season and can be a complete meal on its own or a tasty side salad. This vegan, gluten-free...
by Alexandra Horn | Dec 31, 2021 | American, Autumn, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Main Dish, Meals, Recipes, Season, Soup, Stovetop, Type of Dish, Vegetarian, Winter
There is no other way I would like to enjoy a chilly night than with a warm bowl of soup. Nutritious, hearty, and full of flavor, this Vegan Gluten Free Split Pea Soup is simple and only requires one pot. Great for those nights that you want something quick and easy,...
by Alexandra Horn | Dec 10, 2021 | American, Autumn, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Low-Sugar, Main Dish, Meals, One-Pot Meals, Recipes, Season, Slow Cooker, Soup, Type of Dish, Winter
Looking for a recipe that basically cooks itself? This Healthiest Slow Cooker White Bean Vegetable Chicken Chili is a great recipe to throw in the crockpot while providing you time to do other things. If you’re in a rush, here is your new favorite, go-to recipe. This...
by Sarah Koszyk, MA, RDN | Oct 9, 2020 | American, Autumn, Baking, Casserole, Cooking Methods, Course, Cuisine, Dinner, Health and Diet, Main Dish, Meals, Pasta, Recipes, Season, Type of Dish, Vegetarian, Winter
When I think of the ultimate comfort food dish, I think of this decadent Egg and Vegetable Pasta Bake. This family-favorite, protein-rich, veggie-packed recipe is a complete and well-balanced meal for everyone to enjoy. The cheesy combination mixed with the eggs add...