by Alexa TileTile, Dietetic Intern | Jan 18, 2020 | 30 Minute Meals, Autumn, Cooking Methods, Course, Cuisine, Dinner, Indian, Main Dish, Meals, Recipes, Season, Slow Cooker, Winter
Winner, winner, we’ve got Instant Pot Moroccan Chicken with Roasted Vegetables & Couscous for dinner! Your senses will be delighted with the warm and aromatic spices, tender chicken, olives, and sweet raisins that encompass this dish. This recipe easily comes...
by Alexa TileTile, Dietetic Intern | Nov 16, 2019 | American, Autumn, Baking, Casserole, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Main Dish, Meals, Recipes, Season, Type of Dish, Vegetarian, Winter
Packed with fiber and beta-carotene but low in carbohydrates and calories, the mild-flavored spaghetti squash is the perfect blank canvas to pair with any flavor. With this recipe, Southwestern flavors are highlighted in a delicious, nutritious way. Meatless or not,...
by Alexa TileTile, Dietetic Intern | Oct 19, 2019 | American, Autumn, Blog, Cuisine, Halloween, Healthy Family, Holiday, Meals, Menu Ideas, Recipes, Season, Snack
With Halloween on the horizon, ramp up the excitement in your household with these 5 Fun and Easy Halloween Treats Using String Cheese. It only takes a few minutes to turn an everyday snack into a special holiday delight. Your child will be thrilled to have a joyful...
by Liz Rodriguez, Dietetic Intern | Jan 25, 2019 | Autumn, Beverage, Christmas, Cooking Methods, Cuisine, Holiday, Latin, Recipes, Season, Stovetop, Type of Dish, Valentine's Day, Winter
This Sunday is National Hot Chocolate Day and to celebrate, I put my own spin on this family favorite by making a Cacao Mexican Hot Chocolate. I can say with absolute certainty my Mexican abuelita would approve. This hot chocolate was decadent and dark with a little...
by Mical Woldemichael, Dietetic Student | Nov 10, 2018 | American, Autumn, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Holiday, Lunch, Meals, Recipes, Salad, Salad, Season, Thanksgiving, Type of Dish, Uncooked, Vegetarian, Winter
This Tahini-Lemon Kale Salad with Apples is tangy, sweet, and absolutely delicious. The tahini lemon dressing complements the salad very well with its nutty flavor. It is balanced with the sweetness from the apples and the salty crunch from the pumpkin seeds. Plus,...
by Mical Woldemichael, Dietetic Student | Oct 20, 2018 | American, Appetizer, Autumn, Blog, Cooking Methods, Course, Cuisine, Halloween, Health and Diet, Holiday, Meals, Menu Ideas, Recipes, Season, Snack, Uncooked, Vegetarian
These are some really fun Halloween Snacks: Jack-O-Lantern Pita and Date Bugs. Jack-O-Lantern Pita Print Prep time 5 mins Cook time 2 mins Total time 7 mins This Jack-O-Lantern Pita recipe is fun and festive for Halloween. It is easy to prepare, so let...
