by Alison Hoffman, BS, Dietetic Intern | Mar 7, 2024 | 30 Minute Meals, Appetizer, Cooking Methods, Course, Cuisine, Dips, Gluten-Free, Health and Diet, Latin, Lunch, Main Dish, Meals, One-Pot Meals, Recipes, Salad, Type of Dish, Uncooked, Vegetarian
Are you looking for a tasty way to get in more veggies and plant-based protein? This Vegan Low Fat Cowboy Caviar is a wonderfully refreshing and tasty way to increase your intake of veggies and fiber all through the power of plants. Meeting your recommended daily...
by Sarah Koszyk, MA, RDN | Feb 10, 2024 | 30 Minute Meals, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Latin, Low-Carb, Low-Sugar, Main Dish, Meals, Recipes, Stovetop
For a fast and easy, protein-rich dish, Chipotle Shrimp, is extremely flavorful, hearty, and delicious. The best part is finding the majority of the ingredients in your cupboard, such as canned tomatoes* and canned chipotle chiles in adobo sauce. Canned goods are very...
by Mikayla Van Lewen Dietetic Intern | Nov 30, 2023 | Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Latin, Low-Carb, Low-Sugar, Lunch, Main Dish, Meals, One-Pot Meals, Recipes, Type of Dish
Indulge in the perfect fusion of flavor and nutrition with delicious and health-conscious Spicy Air Fryer Shrimp Tacos. Tasty flavored shrimp, rich in protein and essential nutrients, are added to a warm tortilla and topped with a vibrant mango salsa bursting with...
by Sarah Koszyk, MA, RDN | Jul 11, 2023 | Blog, Breakfast, Cooking Methods, Cuisine, Dinner, Dips, Gluten-Free, Health and Diet, Healthy Family, Latin, Low-Carb, Low-Sugar, Lunch, Meals, Recipes, Sauce, Season, Snack, Spring, Summer, Type of Dish, Uncooked, Vegetarian
I just love fresh salsa and using a sweet mango in this Mango Avocado Cucumber Salsa recipe elevates the salsa to a whole new level. Mangos are in season right now and a perfect addition to your salsa needs. How to Choose a Mango: There are so many varietals of mango...
by Alyssa Granado Dietetic Intern | Jan 26, 2023 | 30 Minute Meals, Cooking Methods, Course, Cuisine, Dinner, Health and Diet, Latin, Lunch, Main Dish, Meals, One-Pot Meals, Pasta, Recipes, Stovetop, Type of Dish, Vegetarian
Looking for a way to get extra plant-based protein into your diet? Look no further! With about 12 grams of protein per serving, this Cupboard Cookout: Vegetarian Southwest Protein Pasta Salad will keep you satiated, nourished, and satisfied. This nutritious dish is...
by Kristen Stapleton | Nov 11, 2022 | Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Latin, Main Dish, Meals, One-Pot Meals, Recipes, Roasting, Type of Dish, Vegetarian
These vegetarian Sheet Pan Sweet Potato and Black Bean Fajitas are the perfect meal to add into your regular dinner recipe rotation. Why should it be your go-to recipe? These fajitas are a quick and convenient weeknight meal that require minimal equipment to prepare....