Salmon Tacos

Taco Tuesday will have a whole new meaning when you try these zesty Salmon Tacos. These delicious tacos pack a powerful nutritional punch, combining lean protein, healthy fats, and fiber-rich vegetables. These tacos pair perfectly with the pineapple avocado salsa not only for the taste but also for its boost of vitamin C for optimal iron absorption, skin health, and overall well-being.

These Salmon Tacos are not only delicious but are quick to prepare, taking just 25 minutes. You’ll have a new, easy, fast, kid-approved dinner for busy weeknights.


Try these Salmon Tacos with this Avocado, Mango & Cucumber Salad with Cilantro-Lime Dressing as a side dish.

Taco Topping Options: Customize Salmon Tacos for every preference with toppings like:

  • lime juice
  • cilantro
  • red onion
  • cabbage
  • Greek yogurt

Check out more taco topping ideas here.


Watch the video on how to easily make Salmon Tacos:

Salmon Tacos
 
Prep time
Cook time
Total time
 
Taco Tuesday will have a whole new meaning when you try these zesty Salmon Tacos. These delicious tacos pack a powerful nutritional punch, combining lean protein, healthy fats, and fiber-rich vegetables. These Salmon Tacos pair perfectly with the pineapple avocado salsa not only for the taste but also for its boost of vitamin C for optimal iron absorption, skin health, and overall well-being. These Salmon Tacos are not only delicious but are quick to prepare, taking just 25 minutes. You'll have a new, easy, fast, kid-approved dinner for busy weeknights.
Author:
Recipe type: Dinner
Cuisine: Latin
Serves: 2
Ingredients
  • Salmon:
  • ½ pound salmon
  • Kosher salt
  • Freshly ground black pepper
  • ½ Tbsp smoked paprika
  • 1 tsp chili powder
  • 1 tsp garlic powder
  • 1 tsp extra-virgin olive oil
  • ¼ cup green cabbage, sliced
  • ¼ cup purple cabbage, sliced
  • Salsa:
  • 1 12- ounce can diced pineapple
  • 2 ripe avocados, pitted and diced
  • ¼ cup red onion, peeled and diced
  • 2 small tomatoes, diced
  • Juice from 1 lime
  • Salt to taste
  • Tacos:
  • 2 corn tortillas
  • 1 small bunch of cilantro, chopped
  • 1 lime, sliced for toppings
Instructions
  1. Pat salmon dry, then season all sides of the filets with salt, pepper, paprika, chili powder, and garlic powder.
  2. Heat the oil in a large skillet over medium heat.
  3. When oil is hot, add the salmon. Cook until golden, around 5 minutes, then flip and cook the other side for an additional 3 minutes, until the salmon is cooked through. Remove from heat and let rest.
  4. Make the salsa, add pineapple, avocado, onion, tomatoes, and lime juice to a bowl. Add a pinch of salt. Mix.
  5. Flake salmon with a fork.
  6. Warm your tortillas on a skillet then top with salmon, cabbage, fresh salsa, and cilantro.
  7. Serve with lime wedges to add an extra zing.
Nutrition Information
Serving size: 2 tacos (salsa not included) Calories: 317 Fat: 13 Saturated fat: 3 Carbohydrates: 23 Sugar: 3 Sodium: 102 Fiber: 4 Protein: 26 Cholesterol: 57
 

For more Latin-inspired recipes, check out:
27 Favorite Latin Dinner Recipes From Dietitians
Vegan Instant Pot Refried Beans
Chicken Tortas – The Latin Sandwich
5 Ingredient Rotisserie Chicken Enchiladas
Tofu Broccoli Enchiladas
Ground Turkey with Vegetables and Salsa Verde
Spicy Air Fryer Shrimp Tacos
Grilled Pevre Fish Tacos
Chipotle Shrimp
Vegan Low Fat Cowboy Caviar
Sheet Pan Sweet Potato and Black Bean Fajitas
Crock Pot Chili Verde Pork
Chicken Tortilla Soup with Homemade Tortilla Chips
Vegan Veggie Pozole
Pumpkin, Lentil, & Bean Quesadillas

By: Sydney Rhody, BS, CPT

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