by Alexandra Horn | Nov 17, 2021 | American, Baking, Blog, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Holiday, Meals, Recipes, Side Dish, Thanksgiving, Vegetarian
Looking for a new way to add color and fiber into your diet? Get creative and try any of these Healthiest Stuffed Sweet Potatoes Four Ways Dietitian Approved. Whether it be a chickpea masala sweet potato, beef and black bean chili, turkey and cranberry, or even a...
by Mical Woldemichael, Dietetic Student | Nov 10, 2018 | American, Autumn, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Holiday, Lunch, Meals, Recipes, Salad, Salad, Season, Thanksgiving, Type of Dish, Uncooked, Vegetarian, Winter
This Tahini-Lemon Kale Salad with Apples is tangy, sweet, and absolutely delicious. The tahini lemon dressing complements the salad very well with its nutty flavor. It is balanced with the sweetness from the apples and the salty crunch from the pumpkin seeds. Plus,...
by Terry Chhour, Dietetic Intern | Dec 10, 2017 | American, Christmas, Course, Cuisine, Dinner, Easter, Gluten-Free, Health and Diet, Holiday, Main Dish, Meals, One-Pot Meals, Recipes, Roasting, Thanksgiving, Type of Dish
The holidays are coming up and rather than spending time in the kitchen, spend more time with your family. Here is an Easy 3-Ingredient Honey Glazed Ham recipe that needs little attention so you have the time to do what matters most ~family time! Easy 3-Ingredient...
by Terry Chhour, Dietetic Intern | Nov 26, 2017 | American, Autumn, Baking, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Holiday, Low-Carb, Low-Sugar, Meals, Recipes, Season, Side Dish, Thanksgiving, Vegetarian
Cauliflower makes an excellent replacement for potatoes in this Healthy Low Carb Cheesy Cauliflower Bake. And this recipe will have you drooling because it tastes just like macaroni and cheese. Thanksgiving is coming up and having this low carb recipe will add a...
by Terry Chhour, Dietetic Intern | Nov 19, 2017 | American, Autumn, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Holiday, Low-Carb, Low-Sugar, Meals, Recipes, Roasting, Season, Side Dish, Thanksgiving, Vegetarian
Delicious Oven Roasted Asparagus and Squash is a fabulous side dish for your Thanksgiving meal or any dinner. Roasting the veggies brings out a ton of flavor. This recipe makes 8 servings so it’s perfect for feeding a group of people. And if you just eat it with...
by Sarah Koszyk, MA, RDN | Nov 11, 2017 | American, Autumn, Blog, Course, Cuisine, Dinner, Healthy Family, Holiday, Meals, Menu Ideas, Recipes, Sauce, Season, Side Dish, Thanksgiving, Type of Dish
Thanksgiving is coming up and I’m very excited. Family and friends get together to share a wonderful meal cooked with love. A fabulous way to boost your nutrition and fiber at Thanksgiving is to add a ton of side dishes loaded with vegetables and fruits. Here are 36...
