Red, White, and Blue Toast

Red, White, and Blue Toast

Get your Stars and Stripes going this 4th of July season with this simple Red, White, and Blue Toast recipe. The blueberries symbolize the stars. The banana and strawberries symbolize the stripes. Being festive for holidays is fun and easy. Enjoy the toast for...
40 Dietitian-Approved Recipes Using Chocolate Chips

40 Dietitian-Approved Recipes Using Chocolate Chips

Chocolate. Chocolate. Chocolate. It is a superfood because the antioxidants present in chocolate may reduce heart disease and lower cholesterol levels. In addition, chocolate may reduce the effects of aging from the polyphenols present so you have radiant skin. Here...
Wild Mushroom & Artichoke Stuffing

Wild Mushroom & Artichoke Stuffing

I’m a huge fan of mushrooms and artichokes. In fact, whenever I see artichokes on a menu, I generally tend to order the dish just because of the artichokes. This wild mushroom and artichoke stuffing recipe is amazing and will be a hit at Thanksgiving. It’s...
Pumpkin Spice Muffin Recipe & 25 Other Decadent (yet Healthy) Recipes via Caroline Kaufman

Pumpkin Spice Muffin Recipe & 25 Other Decadent (yet Healthy) Recipes via Caroline Kaufman

Tis the season of the pumpkin. I’m officially obsessed. I love, love, love pumpkin and I could eat pumpkin dishes all day long. For example, Trader Joe’s has their amazing pumpkin Greek Yogurt, pumpkin butter, pumpkin mocha ice cream, and pumpkin cranberry crisps....
5 Delicious Wrap Ideas For Lunch

5 Delicious Wrap Ideas For Lunch

Wraps are so much fun and can have as much variety as a sandwich. The possibilities of what we put in a wrap are endless. Your kids can make a wrap as a quick snack after school or as a meal. Check out some of the wild and zany mixes of ingredients many kids told me...
Applesauce Banana Muffins & Bread

Applesauce Banana Muffins & Bread

Applesauce Banana Muffins & Bread   Print Prep time 15 mins Cook time 45 mins Total time 1 hour   This is my favorite recipe for muffins & bread. We make these into muffins to eat for breakfast (which is a great on-the-go-breakfast option, just pair...