by Sarah Koszyk, MA, RDN | Dec 20, 2019 | Blog, Food Adventures, Holiday, Menu Ideas, New Years, Recipes
New Year’s Eve – here we come! My favorite part of New Year’s Eve is having a theme party. Every year, we pick a theme, design an elaborate menu around the theme, and include some type of drink and food tasting activity for everyone to enjoy. People get together. We...
by Alexa TileTile, Dietetic Intern | Oct 19, 2019 | American, Autumn, Blog, Cuisine, Halloween, Healthy Family, Holiday, Meals, Menu Ideas, Recipes, Season, Snack
With Halloween on the horizon, ramp up the excitement in your household with these 5 Fun and Easy Halloween Treats Using String Cheese. It only takes a few minutes to turn an everyday snack into a special holiday delight. Your child will be thrilled to have a joyful...
by Natalie Brandenburg, dietetic student | Jun 28, 2019 | 4th of July/Bar-B-Que, American, Course, Cuisine, Dessert, Holiday, Meals, Recipes, Season, Summer, Sweets
Get patriotic with this no-mess, festive Red, White, and Bark recipe! This is a deliciously sweet treat for your 4th of July BBQ. Enjoy the explosion of flavor in your mouth along with the fireworks over your head. Red, White, and Bark Print Prep time 5 mins...
by Sarah Koszyk, MA, RDN | May 17, 2019 | 4th of July/Bar-B-Que, Blog, Holiday, Menu Ideas, Recipes, Season, Spring, Summer
Memorial Day is full of barbecues, potlucks, picnics, and fun get-togethers with family and friends. Food is always a main attraction at these events. So, I was on a mission to find that absolutely fabulous recipe to bring to the fiesta and wow everyone. Here are 55...
by Sarah Koszyk, MA, RDN | May 3, 2019 | Blog, Holiday, Menu Ideas, Recipes, Season, Spring
So many women have provided me guidance, love, and support throughout my life. One of the biggest influences ever is my Mom. She is kind, compassionate, caring, giving, and an angel inside and out. She’s never judged me for any of the decisions or actions I’ve made....
by Liz Rodriguez, Dietetic Intern | Mar 9, 2019 | Blog, Dinner, Holiday, Meals, Menu Ideas, Recipes
Whether you’re Irish or not, St. Patrick’s Day is a great reason to celebrate and get together with friends. It is also a chance to dive into a different culture and try out some new Irish dishes. Want to plan a party but don’t know where to start? Here are 5 Tips to...
