Cuisine

Mini Cauliflower Deep Dish Pesto and Mushroom Pizza

For National Deep Dish Pizza day, I created a Mini Cauliflower Deep Dish Pesto and Mushroom Pizza that you won’t feel guilty indulging

Easy Paella Recipe

Paella is a dish native to Valencia on the east coast of Spain. But you don’t have to go to Europe to get

4 Baked Potato Chip Recipes

Craving your favorite chips but don’t want to break your healthy lifestyle? In honor of Potato Chip Day, I have 4 Baked Potato

Cacao Mexican Hot Chocolate

Photo by Liz Rodriguez This Sunday is National Hot Chocolate Day and to celebrate, I put my own spin on this family favorite

Collard Greens with Truffle Oil, Caramelized Onions, and Roasted Garlic

Photos by Liz RodriguezIn celebration of Martin Luther King Jr. day, I decided to honor Dr. King by making one of his favorite

Kimchi Fried Rice

Kimchi Fried Rice is a delicious way to incorporate probiotics and add a kick to your usual fried rice. Commonly found in Korean

Turkey Rolls with Bell Peppers

Turkey Rolls with Bell Peppers are a deliciously filling snack on the go due to their protein, fiber, and heart-healthy fat content. They

Tahini-Lemon Kale Salad with Apples

This Tahini-Lemon Kale Salad with Apples is tangy, sweet, and absolutely delicious. The tahini lemon dressing complements the salad very well with its

Potato Hash with Sun Dried Tomato Pesto

Potato Hash with Sun Dried Tomato Pesto is a fantastic garlicky and tangy side dish. It is flavorful and filling. Potatoes are

Jack-O-Lantern Pita and Date Bugs

These are some really fun Halloween Snacks: Jack-O-Lantern Pita and Date Bugs. Jack-O-Lantern Pita   Print Prep time 5 mins Cook time 2

Alicha

Alicha, a cabbage dish, comes from Eritrea and Ethiopia. It is accompanied by injera and is delicious to eat alongside Timtimo (a spiced

Lean Body Smart Life Book Review

I’m very excited to introduce a brand new book, Lean Body Smart Life: 12-Fix Plan to a Leaner, Healthier, Happier Life, by Judith

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