Real Food for Real People
Cooking with Love and Whole Foods
Healthiest Stuffed Sweet Potatoes Four Ways Dietitian Approved
Looking for a new way to add color and fiber into your diet? Get creative and try any of these Healthiest Stuffed Sweet Potatoes Four Ways Dietitian...
Superstar Goldenberry Chia Pudding
Superstar Goldenberry Chia Pudding is such a delicious option for breakfast or a snack. The chia seeds blend with the milk to provide a lovely,...
The Ultimate Healthy Salad
I have so many clients come to me stating: “I’m still hungry after eating a salad.” “Salads are boring and not satisfying.” When you’re just eating...
Gluten Free Egg and Mushroom Potato Pizza
Pizza is a family favorite and I made this unique “pizza” crust out of potatoes. Gluten Free Egg and Mushroom Potato Pizza can be used as a...
Vegan Cauliflower Black Bean and Quinoa Buddha Bowl
One of my favorite simple go-to weekly meals includes piling a bunch of nutrient dense foods into a bowl. This Vegan Cauliflower Black Bean and...
Roasted Vegetables with Savory Granola
I love easy-to-prep recipes that are healthy, tasty, and full of vegetables. This Roasted Vegetables with Savory Granola recipe is one of those. It...
Gluten Free Roasted Sweet Potatoes with Granola
This 3-ingredient Gluten Free Roasted Sweet Potatoes with Granola recipe is a hit in our house. Nana Joes provided me with her Cluster Blend: Cashew...
Healthiest Vegan Tofu Nuggets
Let’s be honest, who didn’t like chicken nuggets as a kid? They are such a classic dish to be enjoyed at any age. And to honor the fabulous essence...
Egg and Vegetable Pasta Bake
When I think of the ultimate comfort food dish, I think of this decadent Egg and Vegetable Pasta Bake. This family-favorite, protein-rich,...
Coconut Curry Zoodle Ramen with 6-Minute Soft-Boiled Eggs
For an incredibly savory, nourishing soup, this Coconut Curry Zoodle Ramen with 6-Minute Soft-Boiled Eggs is to live for. With optimal...
Marinated Portobello Mushroom Burger with Fried Egg, Goat Cheese, Spinach, & Caramelized Red Onion
When wanting to add more veggies into your routine, a Marinated Portobello Mushroom Burger with Fried Egg, Goat Cheese, Spinach, & Caramelized...
Gluten-Free Tahini Banana Oat Pancakes
I can’t dream of a better morning than waking up to the smell of pancakes cooking on the skillet. Even better, these Gluten-Free Tahini Banana Oat...