Cupboard Cookout: Vegetarian Southwest Protein Pasta Salad

Cupboard Cookout: Vegetarian Southwest Protein Pasta Salad

Looking for a way to get extra plant-based protein into your diet? Look no further! With about 12 grams of protein per serving, this Cupboard Cookout: Vegetarian Southwest Protein Pasta Salad will keep you satiated, nourished, and satisfied. This nutritious dish is...
Egg and Vegetable Pasta Bake

Egg and Vegetable Pasta Bake

When I think of the ultimate comfort food dish, I think of this decadent Egg and Vegetable Pasta Bake. This family-favorite, protein-rich, veggie-packed recipe is a complete and well-balanced meal for everyone to enjoy. The cheesy combination mixed with the eggs add...
12 Favorite Italian Recipes from Dietitians

12 Favorite Italian Recipes from Dietitians

I LOVE Italian food sooo much. And as many of you know, I married an Italian, too, who makes divine dishes full of love, flavor, and soul. Many people have preconceptions that Italian food isn’t “healthy” because it has carbs from the pasta or bread and fat from the...