Vegetarian

Vegetarian Sushi with Miso Soup & Edamame

I love sushi. And I love to make it at home. It’s extremely cheap and easy. I tend to make vegetarian rolls so

Grilled Avocado Stuffed with Grilled Mango Salsa

Summertime is here and grilling season is on. Living in California, we have an abundance of avocados at our fingertips and I’m such

Avocado, Mango & Cucumber Salad with Cilantro-Lime Dressing

I’m a huge fan of Latin-inspired dishes and anything with avocado excites me. Both avocados and mango provide you with vitamin E &

10 Awesome Egg Recipes Your Family Will Love

Eggs are a great source of protein and full of wonderful nutrients such as choline, which improves neurological functions and reduces inflammation. Egg

Pesto Rainbow Pasta with Roasted Vegetables + Giveaway

“Spring Into Wellness” with this divine recipe: Pesto Rainbow Pasta with Roasted Vegetables. Eating all the colors of the rainbow on a weekly

Edamame, Amaranth, & Chimichurri Nourish Bowl

Celebrating our health and wellness, I made a delicious Edamame, Amaranth, and Chimichurri Nourish Bowl. A Nourish Bowl is a perfectly well-balanced and

Berry Crumble in Ramekins

Getting ready for Valentine’s Day, I love trying out new desserts that are satisfying, wholesome, and guilt-free. Berry crumble in ramekins is a

Tofu Bake with Peanut Satay Sauce & Bok Choy

Peanut satay sauce is delicious, exotic, and really easy to make. Whenever we feel like Thai or Chinese food, this homemade peanut sauce

Healthy Dessert Alternatives – Easy Fruit Whips

The not so sweet truth On average, 16% of children and adolescents’ total calories come from added sugars. For kids aged two to

Making Good Nutrition Fun

Getting kids to eat their vegetables can be hard. But getting enough veggies, and especially green veggies, is extremely important for fighting disease,

Boosting Plant-Based Foods for Kids and Adults

We all know the importance of eating lots of plant-based foods throughout our lives for good health. Plant-based foods are chock full of

Mozzarella, Parmesan, Arugula, and Egg Flatout Flatbread Pizza + Giveaway

Pizza time is here again and I’ve been obsessed with adding an egg to my pizza. I originally tried the egg over pizza

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