by Sarah Koszyk, MA, RDN | Jun 21, 2022 | 4th of July/Bar-B-Que, American, Cooking Methods, Course, Cuisine, Dessert, Gluten-Free, Health and Diet, Holiday, Low-Carb, Low-Sugar, Meals, Recipes, Season, Snack, Summer, Sweets, Uncooked, Vegetarian
Get ready for the 4th of July festivities with these 3-Ingredient Whipped Cream Stuffed Strawberries. They’re really easy to make and super delicious. Whipped cream and fruit are such a classic combination. Enjoy them as a healthy snack or a sweet, fruit-filled...
by Hailey Brandel, Dietetic Intern | Jul 23, 2020 | Baking, Blog, Cooking Methods, Course, Dessert, Healthy Family, Recipes
In the world of nutrition, the newest health craze is always swarming the internet. Recently I have noticed many people baking with natural sweeteners as a healthier alternative to cane sugar. Being someone with a sweet tooth, this intrigued me. So, are natural...
by Liz Rodriguez, Dietetic Intern | Jul 13, 2019 | American, Course, Cuisine, Dessert, Gluten-Free, Health and Diet, Meals, Recipes, Season, Spring, Summer, Sweets
I created my own frozen yogurt using one of my favorite fruits of this season: Raspberries. This Raspberry Banana Frozen Yogurt is a perfect combination of sweet and tangy with a creamy like texture you will love. With only 4 ingredients, the dessert is low in...
by Natalie Brandenburg, dietetic student | Jun 28, 2019 | 4th of July/Bar-B-Que, American, Course, Cuisine, Dessert, Holiday, Meals, Recipes, Season, Summer, Sweets
Get patriotic with this no-mess, Festive Red White Blue Bark Chocolate Recipe. This is a deliciously sweet treat for your 4th of July BBQ. Enjoy the explosion of flavor in your mouth along with the fireworks over your head. Festive Red White Blue Bark Chocolate Recipe...
by Sarah Koszyk, MA, RDN | Nov 5, 2017 | American, Autumn, Baked Good, Baking, Cooking Methods, Course, Cuisine, Dessert, Halloween, Health and Diet, Holiday, Meals, Recipes, Season, Sweets, Thanksgiving, Type of Dish, Valentine's Day, Vegetarian, Winter
Wow. Wow. Wow. This Best Moist Baked Apple Cake is uncontrollably delicious. You can eat it for breakfast (yes – it will be a super sweet one) or for dessert. If you eat it for breakfast, enjoy a cup of Greek yogurt on the side or a hard-boiled egg for some protein to...
by Sarah Koszyk, MA, RDN | Sep 10, 2017 | American, Baked Good, Baking, Christmas, Cooking Methods, Course, Cuisine, Dessert, Holiday, Meals, Recipes, Sweets, Type of Dish
I’m not much of a baker and am the type of person who usually buys premade cake box mixes whenever we need to make a cake. However, when I was visiting my Mom, she served us this homemade Best Moist Carrot Cake with Cream Cheese Frosting, and it was seriously the best...
