Type of Dish

Italian Sausage Rigatoni

This Italian Sausage Rigatoni recipe will bring your family together for a hearty meal. With familiar Italian flavors, this dish will quickly become

Chicken Gnocchi Soup

Warm, creamy, and delicious: this Chicken Gnocchi Soup is easily made at home any time of the year. With this recipe, you’ll have

5 Shamrock-Shaped Recipes for St. Patrick’s Day

Themed holidays are so much fun when you make it extra special by celebrating with a specific food or decoration. Generally, St. Patrick’s

Peanut Butter & Strawberry Pita Pocket

This simple Peanut Butter & Strawberry Pita Pocket is so easy to make & delicious. Enjoy it as a snack or as a

Crockpot African Peanut Potato Stew

This sweet and savory Crockpot African Peanut Potato Stew is easy to make and takes minimal effort. All you need to do is

30 Dietitian-Approved Vegetable-Based Appetizers for Super Bowl Sunday

When I think of Super Bowl Sunday, I don’t usually think of highlighting vegetables as a main appetizer attraction. However, these recipes are

Oatmeal Cups With Yogurt And Fruit

Oatmeal cups with yogurt and fruit sounds so gourmet yet they are really easy to make. In fact, cooking the oatmeal like this

Honey Glazed Ham

The holidays are coming up and rather than spending time in the kitchen, spend more time with your family. Here is a Honey

36 Dietitian-Approved Healthy Thanksgiving Side Dishes

Thanksgiving is coming up and I’m very excited. Family and friends get together to share a wonderful meal cooked with love. A fabulous

Baked Apple Cake

Wow. Wow. Wow. This Baked Apple Cake is uncontrollably delicious. You can eat it for breakfast (yes – it will be a super

Spiced Carrot Hummus

I am a huge fan of dips and spicy food. Spiced Carrot Hummus wowed my socks off. You can make it as spicy

12 Favorite Italian Recipes from Dietitians

I LOVE Italian food sooo much. And as many of you know, I married an Italian, too, who makes divine dishes full of

Subscribe to Get 10 Snacks to Fuel & Energize You PDF

Get our nutrition newsletter & instant access to the free PDF.

We take your privacy seriously. No Spam. See our Terms & Privacy Here.

As Seen On

as seen on 1 as seen on 2