by Sarah Koszyk, MA, RDN | Apr 15, 2014 | 30 Minute Meals, Cooking Methods, Course, Cuisine, Dinner, Easter, Grilling, Holiday, Lunch, Main Dish, Meals, Mediterranean, Pasta, Recipes, Salad, Salad, Season, Spring, Type of Dish
5.0 from 1 reviews Lamb And Sausage Orzo Salad With Minty Pesto And Grilled Artichoke Hearts Print Prep time 10 mins Cook time 16 mins Total time 26 mins Easter time always reminds me of lamb. I love making this delicious and easy pasta salad using...
by Sarah Koszyk, MA, RDN | Dec 2, 2013 | American, Autumn, Blog, Cooking Methods, Course, Cuisine, Dinner, Healthy Family, Holiday, Latin, Main Dish, Meals, Mediterranean, Menu Ideas, One-Pot Meals, Pasta, Recipes, Salad, Sandwich, Season, Soup, Stovetop, Thanksgiving, Winter
Getting creative with leftover turkey is a must! Now that you’ve enjoyed your Family. Food. Fiesta. Thanksgiving feast, time to take advantage of all the wonderful meat you made and continue to enjoy it. You can use leftover turkey as a substitute for chicken in any...
by Sarah Koszyk, MA, RDN | Nov 12, 2013 | Autumn, Cooking Methods, Course, Cuisine, Dinner, Lunch, Main Dish, Meals, Mediterranean, Pasta, Recipes, Sauce, Season, Spring, Stovetop, Summer, Type of Dish, Winter
Pasta with Turkey Meatballs and Homemade Marinara Sauce Print Prep time 20 mins Cook time 40 mins Total time 1 hour Living with an Italian husband has truly taught me how to cook the classic pasta sauce. This sauce is a staple in our home and we LOVE our...
by Sarah Koszyk, MA, RDN | Sep 4, 2013 | American, Autumn, Cooking Methods, Course, Cuisine, Dinner, Health and Diet, Lunch, Main Dish, Meals, Mediterranean, One-Pot Meals, Recipes, Salad, Salad, Season, Spring, Stovetop, Summer, Type of Dish, Winter
Barley Salad with Turkey Meatballs Print Prep time 4 mins Cook time 35 mins Total time 39 mins Barley is loaded with fiber which can help lower cholesterol and prevent heart disease and diabetes. This whole grain also fills you up with pure satisfaction....
by Sarah Koszyk, MA, RDN | Jul 29, 2013 | 30 Minute Meals, American, Autumn, Cooking Methods, Course, Cuisine, Lunch, Main Dish, Meals, Mediterranean, Recipes, Sandwich, Season, Spring, Summer, Type of Dish, Uncooked, Winter
Chicken Bullet Bread Italian Sandwich Print Prep time 8 mins Total time 8 mins Talk about a hearty Italian-style sandwich! Here’s a simple Roasted Chicken sandwich using leftover rotisserie chicken meat. As the Italian’s say, “it’s all about the bread”...
by Sarah Koszyk, MA, RDN | Jul 14, 2013 | 30 Minute Meals, American, Autumn, Cooking Methods, Course, Cuisine, Dinner, Grilling, Health and Diet, Low-Carb, Low-Sugar, Lunch, Main Dish, Meals, Mediterranean, Recipes, Sandwich, Season, Spring, Summer, Type of Dish, Vegetarian, Winter
Grilling season is on! Grilled Portobello Mushroom Burgers are fantastic for bar-b-cues OR making at home on your Panini maker or George Foreman grill. Simply marinate the mushrooms first so they soak up all the delicious juices. When you cook the Portobello...
