by Sarah Koszyk, MA, RDN | Dec 8, 2014 | Christmas, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Holiday, Low-Carb, Low-Sugar, Meals, Mediterranean, Recipes, Side Dish, Stovetop, Thanksgiving
Sauerkraut is a Croatian tradition. My Grandma made this sauerkraut recipe at almost every family event we had. We would sit down at the table and share stories while enjoying the delicious feast in front of us. Food brings people together. My Mom continues to make...
by Sarah Koszyk, MA, RDN | Jun 14, 2014 | American, Autumn, Baking, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Main Dish, Meals, Mediterranean, One-Pot Meals, Pasta, Recipes, Season, Spring, Summer, Type of Dish, Vegetarian, Winter
Spaghetti Squash Bake With Marinara & Cheese (Vegetarian) Print Prep time 4 mins Cook time 1 hour 10 mins Total time 1 hour 14 mins Spaghetti squash is one of my Favorite vegetables!!! You feel like you’re eating pasta, but you’re eating a veggie...
by Sarah Koszyk, MA, RDN | Apr 23, 2014 | 30 Minute Meals, American, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Low-Carb, Low-Sugar, Meals, Mediterranean, Recipes, Roasting, Sauce, Side Dish, Type of Dish, Vegetarian
Roasted Zucchini with Minty Pesto Print Prep time 6 mins Cook time 25 mins Total time 31 mins You can make this pesto and add it to any vegetable, protein, grain dish, or salad. Last week, I added the minty pesto to my Lamb & Sausage Orzo Salad with...
by Sarah Koszyk, MA, RDN | Apr 15, 2014 | 30 Minute Meals, Cooking Methods, Course, Cuisine, Dinner, Easter, Grilling, Holiday, Lunch, Main Dish, Meals, Mediterranean, Pasta, Recipes, Salad, Salad, Season, Spring, Type of Dish
5.0 from 1 reviews Lamb And Sausage Orzo Salad With Minty Pesto And Grilled Artichoke Hearts Print Prep time 10 mins Cook time 16 mins Total time 26 mins Easter time always reminds me of lamb. I love making this delicious and easy pasta salad using...
by Sarah Koszyk, MA, RDN | Dec 2, 2013 | American, Autumn, Blog, Cooking Methods, Course, Cuisine, Dinner, Healthy Family, Holiday, Latin, Main Dish, Meals, Mediterranean, Menu Ideas, One-Pot Meals, Pasta, Recipes, Salad, Sandwich, Season, Soup, Stovetop, Thanksgiving, Winter
Getting creative with leftover turkey is a must! Now that you’ve enjoyed your Family. Food. Fiesta. Thanksgiving feast, time to take advantage of all the wonderful meat you made and continue to enjoy it. You can use leftover turkey as a substitute for chicken in any...
by Sarah Koszyk, MA, RDN | Nov 12, 2013 | Autumn, Cooking Methods, Course, Cuisine, Dinner, Lunch, Main Dish, Meals, Mediterranean, Pasta, Recipes, Sauce, Season, Spring, Stovetop, Summer, Type of Dish, Winter
Pasta with Turkey Meatballs and Homemade Marinara Sauce Print Prep time 20 mins Cook time 40 mins Total time 1 hour Living with an Italian husband has truly taught me how to cook the classic pasta sauce. This sauce is a staple in our home and we LOVE our...