by Kristen Stapleton | Jun 2, 2022 | American, Breakfast, Course, Cuisine, Egg Dish, Health and Diet, Main Dish, Meals, Recipes, Type of Dish, Vegetarian
This Nourishing Farro and Mushroom Breakfast Bowl is here to make a case for why breakfast is often called “the most important meal of the day.” This bowl is packed with dietary fiber, healthy carbohydrates, fat, and protein to provide the sustenance and energy needed...
by Alexandra Horn | Mar 17, 2022 | American, Breakfast, Course, Cuisine, Egg Dish, Gluten-Free, Health and Diet, Low-Carb, Main Dish, Meals, One-Pot Meals, Recipes, Snack, Type of Dish, Vegetarian
Tired of spending so much money on egg bites when you go to a cafe? Try these Instant Pot Spinach and Red Pepper Egg Bites for a flavorful and protein-filled breakfast or snack. The Instant Pot allows for a quick and easy cooking experience. These can also be prepped...
by Alexandra Horn | Dec 31, 2021 | American, Autumn, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Main Dish, Meals, Recipes, Season, Soup, Stovetop, Type of Dish, Vegetarian, Winter
There is no other way I would like to enjoy a chilly night than with a warm bowl of soup. Nutritious, hearty, and full of flavor, this Vegan Gluten Free Split Pea Soup is simple and only requires one pot. Great for those nights that you want something quick and easy,...
by Alexandra Horn | Dec 10, 2021 | American, Autumn, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Low-Sugar, Main Dish, Meals, One-Pot Meals, Recipes, Season, Slow Cooker, Soup, Type of Dish, Winter
Looking for a recipe that basically cooks itself? This Healthiest Slow Cooker White Bean Vegetable Chicken Chili is a great recipe to throw in the crockpot while providing you time to do other things. If you’re in a rush, here is your new favorite, go-to recipe. This...
by Alexandra Horn | Nov 17, 2021 | American, Baking, Blog, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Holiday, Meals, Recipes, Side Dish, Thanksgiving, Vegetarian
Looking for a new way to add color and fiber into your diet? Get creative and try any of these Healthiest Stuffed Sweet Potatoes Four Ways Dietitian Approved. Whether it be a chickpea masala sweet potato, beef and black bean chili, turkey and cranberry, or even a...
by Sarah Koszyk, MA, RDN | Oct 1, 2021 | 30 Minute Meals, American, Blog, Breakfast, Course, Cuisine, Gluten-Free, Health and Diet, Main Dish, Meals, Recipes, Snack, Vegetarian
Superstar Goldenberry Chia Pudding is such a delicious option for breakfast or a snack. The chia seeds blend with the milk to provide a lovely, pudding-like texture that is nourishing, satisfying, and flavorful. I love adding fresh fruit and mint to the chia pudding...
