This Sheet Pan Romanesco, Honeynut Squash, and Chicken Sausage dish is a deliciously easy and wholesome meal that combines vibrant colors and bold flavors in one convenient pan. Romanesco brings a slightly nutty flavor, honeynut squash adds a tender, caramelized contrast, and chicken sausage rounds out the dish. Everything is roasted together for a hands-off dinner that’s as nutritious as it is satisfying.

For the sausage, I recommend Amylu Apple & Maple Chicken Mini Links.

I love using the easy garlic peeler to peel the skin off the garlic where I don’t even have to get my hands sticky. It’s very convenient and fast.

Bonus Alert: Packed with antioxidants and nutrients. In every serving of this incredible meal, you get:
*16 grams of Protein
*14 grams of Fiber
*362% of your daily Vitamin A
*182% of your daily Iron
*63% of your daily Vitamin C
*57% of your daily Calcium
*24% of your daily Potassium

Watch the video on how to make the Sheet Pan Romanesco, Honeynut Squash, and Chicken Sausage:

Sheet Pan Romanesco, Honeynut Squash, and Chicken Sausage

 

Print

Prep time

5 mins

Cook time

35 mins

Total time

40 mins

 

This Sheet Pan Romanesco, Honeynut Squash, and Chicken Sausage dish is a deliciously easy and wholesome meal that combines vibrant colors and bold flavors in one convenient pan. Romanesco brings a slightly nutty flavor, honeynut squash adds a tender, caramelized contrast, and chicken sausage rounds out the dish. Everything is roasted together for a hands-off dinner that’s as nutritious as it is satisfying. For the sausage, I recommend Amylu Apple & Maple Chicken Mini Links. I love using the easy garlic peeler to peel the skin off the garlic where I don’t even have to get my hands sticky. It’s very convenient and fast. Bonus Alert: Packed with antioxidants and nutrients. In every serving of this incredible meal, you get: *16 grams of Protein *14 grams of Fiber *362% of your daily Vitamin A *182% of your daily Iron *63% of your daily Vitamin C *57% of your daily Calcium *24% of your daily Potassium

Author: Laurel McIntyre

Recipe type: Dinner

Cuisine: American

Serves: 2

Ingredients

• 1 honeynut squash
• 2 Tbsp olive oil, divided
• 1 Tbsp maple syrup, divided
• ½ tsp dried thyme, divided
• 1 head romanesco
• 4 garlic cloves, unpeeled
• 6 apple and maple mini chicken sausage links

Instructions

1. Cut honeynut squash in half. Scoop out the seeds. On each squash half, lightly coat with ½ Tbsp olive oil. In the center of each squash, add ½ Tbsp maple syrup and ¼ tsp dried thyme.
2. Cut romanesco into bite-sized pieces. Lightly coat romanesco and garlic cloves in 1 Tbsp olive oil.
3. Place squash, romanesco, and garlic on a sheet pan in the oven for 30 minutes.
4. Remove from the oven and add chicken sausages to the sheet pan. Return to the oven for 5 more minutes. Remove from the oven.
5. Peel garlic cloves when cool enough to handle.
6. Serve.

Nutrition Information

Serving size: 3 sausages + ½ cup romanesco + 2 garlic cloves + ½ honeynut squash Calories: 415 Fat: 20 Saturated fat: 4 Carbohydrates: 50 Sugar: 14 Sodium: 462 Fiber: 14 Protein: 16 Cholesterol: 45

3.5.3251

*For more sheet pan recipes, check out:
Sheet Pan Mini Meatloaves with Veggies
Sheet Pan Cajun Shrimp, Chicken Sausage, Asparagus, and Fingerling Potatoes
Sheet Pan Honey-Balsamic Pork Loin with Broccoli and Sweet Potatoes
Sheet Pan Maple Dijon Tempeh with Roasted Vegetables
Sheet Pan Sweet Potato and Black Bean Fajitas
Sheet Pan Lemon Pepper Chicken with Roasted Green Beans and Yellow Potatoes
Easiest Sheet Pan Greek Style Chicken and Roasted Vegetables
Rosemary & Thyme Chicken and Veggie Dinner (Sheet Pan)
Sesame Salmon Sheet Pan Dish
Sheet Pan Ratatouille

**There are affiliate links in this post and I will be compensated if you buy the products using these links BUT there is no extra charge to you!