Top 5 breakfast ideas to perfectly fuel your self Breakfast is the most important meal of the day. Eating breakfast helps to: Fuel us: Yes! We get energy from food, so eating … Read More Spinach, Red Pepper, & Cheese Frittata Spinach, Red Pepper, & Cheese Frittata Print Prep time 8 mins Cook time 15 mins Total time 23 mins Frittata’s are … Read More Grandma’s Chicken Avala Grandma’s Chicken Avala Print Prep time 5 mins Cook time 2 hours 45 mins Total time 2 hours 50 mins This … Read More Applesauce Banana Muffins & Bread Applesauce Banana Muffins & Bread Print Prep time 15 mins Cook time 45 mins Total time 1 hour This is my … Read More Breakfast Egg Muffins with Kale & Cheese Breakfast Egg Muffins with Kale & Cheese Print Prep time 15 mins Cook time 35 mins Total time 50 mins Becky … Read More « Previous 1 2 3 Subscribe to Get 10 Snacks to Fuel & Energize You PDF Get our nutrition newsletter & instant access to the free PDF. Sign Up Today We take your privacy seriously. No Spam. See our Terms & Privacy Here.