St. Patty’s Day Swaps: Green Smoothie & Sweet Potato Boxty

St. Patty’s Day Swaps: Green Smoothie & Sweet Potato Boxty

Get ready for some healthy St. Patty’s Day Swaps: Green Smoothie & Sweet Potato Boxty. These two easy swaps will allow you to eat, drink, and be cheery this holiday, with a nutritious twist. Both are delicious alternatives that you, your family, and your friends...
Chicken Afritada

Chicken Afritada

This classic, tomato-based stew is popular in Filipino households, family gatherings and celebrations. Chicken afritada is best cooked low and slow to create a depth of enticing flavors. When the chicken and vegetables are given time to mingle, the ingredients create...
St. Patrick’s Day Healthy Recipe Round-Up From Dietitians

St. Patrick’s Day Healthy Recipe Round-Up From Dietitians

What better way to celebrate St. Patrick’s Day than to have a complete menu that covers breakfast, lunch, snacks, dinner, and dessert? I reached out to some of my favorite dietitian foodie friends and got their St. Patrick’s Day recipes. We have a mixture of it all....
Cupboard Cookout: Green Bean Medley With Tuna Salad

Cupboard Cookout: Green Bean Medley With Tuna Salad

We all have days where we are exhausted, tired, stressed, and worn out by the time dinner rolls around. The thought of trying to make a meal can be overwhelming. Also, the option of actually going to a store to get fresh vegetables and protein might be non-existent....