by Sarah Koszyk, MA, RDN | Nov 17, 2014 | American, Autumn, Cooking Methods, Course, Cuisine, Dinner, Health and Diet, Holiday, Meals, One-Pot Meals, Recipes, Roasting, Season, Side Dish, Thanksgiving, Type of Dish, Vegetarian, Winter
Brussels sprouts are one of my favorite vegetables. I love them so much that when I go to restaurants, I’ll order whatever entrée has them as part of the side just because they are there. Brussels sprouts are easy to prep, delicious to serve, and full of Vitamin C,...
by Sarah Koszyk, MA, RDN | Jul 17, 2014 | 30 Minute Meals, American, Autumn, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Main Dish, Meals, Recipes, Roasting, Season, Spring, Summer, Winter
5.0 from 1 reviews Baked Fish In Tinfoil Packets with Spinach and Roasted Sweet Potatoes Print Prep time 5 mins Cook time 23 mins Total time 28 mins I’m a huge fan of this dish not only for the taste but for the minimal clean-up. The prep work for the...
by Sarah Koszyk, MA, RDN | Apr 23, 2014 | 30 Minute Meals, American, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Low-Carb, Low-Sugar, Meals, Mediterranean, Recipes, Roasting, Sauce, Side Dish, Type of Dish, Vegetarian
Roasted Zucchini with Minty Pesto Print Prep time 6 mins Cook time 25 mins Total time 31 mins You can make this pesto and add it to any vegetable, protein, grain dish, or salad. Last week, I added the minty pesto to my Lamb & Sausage Orzo Salad with...
by Sarah Koszyk, MA, RDN | Jan 12, 2014 | American, Autumn, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Low-Carb, Low-Sugar, Lunch, Main Dish, Meals, One-Pot Meals, Recipes, Roasting, Season, Side Dish, Spring, Summer, Type of Dish, Winter
Get your superhero, super-antioxidants on with this colorful plate of oranges, greens, and whites. Brussels Sprouts and Sweet Potatoes have many amazing vitamins & carotenoids for super-human strength. The best part about the Roasted Pork with Sweet Potatoes &...
by Sarah Koszyk, MA, RDN | Nov 17, 2013 | American, Autumn, Christmas, Cooking Methods, Course, Cuisine, Dinner, Easter, Gluten-Free, Health and Diet, Holiday, Low-Carb, Low-Sugar, Lunch, Meals, New Years, One-Pot Meals, Recipes, Roasting, Season, Side Dish, Spring, Summer, Thanksgiving, Type of Dish, Vegetarian, Winter
Classic Roasted Vegetables Print Prep time 10 mins Cook time 35 mins Total time 45 mins I LOVE roasted vegetables. Roasting veggies is an easy and quick way to get your vitamins, fiber, and nutrition in 1 pot with little prep and little hands-on cooking...
by Sarah Koszyk, MA, RDN | May 19, 2013 | 30 Minute Meals, 4th of July/Bar-B-Que, American, Autumn, Baking, Cooking Methods, Course, Cuisine, Dinner, Grilling, Holiday, Lunch, Main Dish, Meals, Menu Ideas, Recipes, Roasting, Sandwich, Season, Side Dish, Spring, Summer, Type of Dish, Winter
Bistro Burger with Kale Chips & Baked French Fries Print Prep time 10 mins Cook time 30 mins Total time 40 mins We love, love, love burgers & fries at my house! Kale chips have turned into a new snack full of crunchy, salty love. Here’s how we’ve...
