Baked Apple Cake

Baked Apple Cake

Wow. Wow. Wow. This Baked Apple Cake is uncontrollably delicious. You can eat it for breakfast (yes – it will be a super sweet one) or for dessert. If you eat it for breakfast, enjoy a cup of Greek yogurt on the side or a hard-boiled egg for some protein to have a...
Fertility Foods Cookbook Review And Baked Mediterranean Chicken Recipe

Fertility Foods Cookbook Review And Baked Mediterranean Chicken Recipe

Some of you may already know that my husband and I had a hard time getting pregnant and keeping the babies. When we originally started to try to conceive, it took us 5 long years consisting of thousands of dollars, thousands of pokes, prods, and needles (both of us...
Butternut Squash Mac N Cheese

Butternut Squash Mac N Cheese

Memorial Day is here and it’s time for you to wow the backyard /potluck / BBQ crowd with Butternut Squash Mac N Cheese, a kid-tested and kid-approved hit. In this lightened up version of the traditional dish, over half the cheese is replaced with a delicious squash...
40 Dietitian-Approved Recipes Using Chocolate Chips

40 Dietitian-Approved Recipes Using Chocolate Chips

Chocolate. Chocolate. Chocolate. It is a superfood because the antioxidants present in chocolate may reduce heart disease and lower cholesterol levels. In addition, chocolate may reduce the effects of aging from the polyphenols present so you have radiant skin. Here...
Zucchini Carrot Muffins

Zucchini Carrot Muffins

Moist, sweet, and satisfying, these Zucchini Carrot Muffins are an absolute lifesaver for anyone with an on the go lifestyle. Chockfull of shredded veggies, protein, fiber, omega-3s, rich maple, and warming spices like cinnamon and nutmeg, the muffins are nutritious,...