Uncooked

25 Anti-Aging Smoothies for Revitalizing, Glowing Skin

I am sooo excited to introduce my latest book: 25 Anti-Aging Smoothies for Revitalizing, Glowing Skin. I love the topic of this book

Cupboard Cookout: Green Bean Medley With Tuna Salad

We all have days where we are exhausted, tired, stressed, and worn out by the time dinner rolls around. The thought of trying

5 Mouthwatering Avocado Recipes You’ll Want To Make

   I’m a huge fan of avocados and I just love the summer season when they are abundant in California and falling

Avocado, Mango & Cucumber Salad with Cilantro-Lime Dressing

I’m a huge fan of Latin-inspired dishes and anything with avocado excites me. Both avocados and mango provide you with vitamin E &

Homemade Peanut Butter Cups by Brenda @gfreegooniegirl76

When I first saw Brenda’s photos on Instagram (@gfreegooniegirl76), I was enthralled. Every one of her food photos made me ravenous and desiring

Healthy Dessert Alternatives – Easy Fruit Whips

The not so sweet truth On average, 16% of children and adolescents’ total calories come from added sugars. For kids aged two to

Making Good Nutrition Fun

Getting kids to eat their vegetables can be hard. But getting enough veggies, and especially green veggies, is extremely important for fighting disease,

Boosting Plant-Based Foods for Kids and Adults

We all know the importance of eating lots of plant-based foods throughout our lives for good health. Plant-based foods are chock full of

5 Anti-Aging Smoothies To Make Your Skin Look Younger

What you eat matters to your health. And there are definitely certain foods that are age-defying by improving cell growth and preventing cell

7 Layer Bean Dip with Homemade Guacamole & Homemade Tortilla Chips

7 Layer Bean Dip with Homemade Guacamole & Homemade Tortilla Chips   Print Prep time 8 mins Total time 8 mins   7

Classic Shrimp & Crab Salad With Homemade Greek Yogurt-Inspired Thousand Island Dressing

Classic Shrimp & Crab Salad With Homemade Greek Yogurt-Inspired Thousand Island Dressing   Print Prep time 15 mins Total time 15 mins  

Pumpkin & Greek Yogurt Smoothie

Pumpkin & Greek Yogurt Smoothie   Print Prep time 3 mins Cook time 1 min Total time 4 mins   Fall and winter

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