The Essential Cookbook For Men Review and Moroccan-Style Chickpeas With Farro Recipe

The Essential Cookbook For Men Review and Moroccan-Style Chickpeas With Farro Recipe

Lip-smacking delicious! I was so excited to get an exclusive sneak preview of Manuel Villacorta, MS, RD, latest book, The Essential Cookbook For Men, with 85 healthy recipes to get started in the kitchen. In addition, I have a mouthwatering recipe to share with you...
Lean Body Smart Life Book Review

Lean Body Smart Life Book Review

I’m very excited to introduce a brand new book, Lean Body Smart Life: 12-Fix Plan to a Leaner, Healthier, Happier Life, by Judith Scharman Draughon, MS, RDN, LD. Judith (also known as Judes) has compiled 12 of the most important “fixes” to help people understand how...
Oregon Summer Salad with Grilled Salmon Recipe from Run Fast. Eat Slow.

Oregon Summer Salad with Grilled Salmon Recipe from Run Fast. Eat Slow.

I got a free copy of the book, Run Fast. Eat Slow., by Shalane Flanagan and Elyse Kopecky, back in 2016, and am still using the recipes today. I’m such a fan of this book and wanted to share it with you so you can have one of those go-to reference cookbooks in your...
Fertility Foods Cookbook Review And Baked Mediterranean Chicken Recipe

Fertility Foods Cookbook Review And Baked Mediterranean Chicken Recipe

Some of you may already know that my husband and I had a hard time getting pregnant and keeping the babies. When we originally started to try to conceive, it took us 5 long years consisting of thousands of dollars, thousands of pokes, prods, and needles (both of us...