4 Baked Potato Chip Recipes

4 Baked Potato Chip Recipes

Craving your favorite chips but don’t want to break your healthy lifestyle? In honor of Potato Chip Day, I have 4 Baked Potato Chip Recipes that are packed with flavor and don’t contain the saturated fat you might find in a normal bag of chips. Jam packed with fiber,...
Fun, Fresh Spritzers including a Blueberry Faux-jito

Fun, Fresh Spritzers including a Blueberry Faux-jito

Enjoying a drink, cocktail, or mocktail can be fun but loaded with sugar and unwanted calories. I reached out to fellow dietitians to share their healthy, no sugar-added specialty drinks. One of my favorite ways to make a refreshing spritzer is just adding fruit or...
Red, White, and Blue Toast

Red, White, and Blue Toast

Get your Stars and Stripes going this 4th of July season with this simple Red, White, and Blue Toast recipe. The blueberries symbolize the stars. The banana and strawberries symbolize the stripes. Being festive for holidays is fun and easy. Enjoy the toast for...
Spiced Carrot Hummus

Spiced Carrot Hummus

I am a huge fan of dips and spicy food. Spiced Carrot Hummus wowed my socks off. You can make it as spicy or mild as you want by adding in more or less cayenne. For people who prefer mild flavored foods, you will still love this recipe. Get ready for a delicious twist...
Sweet Potato Bruschetta

Sweet Potato Bruschetta

I first made this appetizer for a party with 15 dietitian friends because it was gluten free and dairy free and many of my guests had food allergies. It was a hit at the original party, so I made it again for a friend’s co-ed baby shower. Once more, people loved it....
Italian Potato Salad With Arugula And Cherry Tomatoes

Italian Potato Salad With Arugula And Cherry Tomatoes

I remember going to my Italian friend’s house in high school and her Mom had made a potato salad using oil and vinegar. It was my first time trying a potato salad that wasn’t made with the typical mayonnaise dressing. The tanginess from the vinegar and the smoothness...