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10 Steps for Eating More Sustainably

10 Steps for Eating More Sustainably

by Brittney Dare dietetic intern | Mar 23, 2023 | Blog, Sustainable/Local

It’s National Nutrition Month and a hot topic right now is on sustainability in our everyday lives. Besides keeping the faucets and lights off when you’re not using them, there are an immaculate number of ways to be more sustainable in all steps regarding nutrition,...
Ways to Reduce Plastic at the Farmers Market and Grocery Store

Ways to Reduce Plastic at the Farmers Market and Grocery Store

by Hailey Brandel, Dietetic Intern | Nov 26, 2020 | Blog, Healthy Family, Sustainable/Local

We live in a world that runs at a fast pace to meet our large population demands. Throughout the years meeting these high demands have led to a huge production of waste. As I dove into my own research about wanting to help save our environment from all this waste, the...
Essential Guide to Eating Seasonally

Essential Guide to Eating Seasonally

by Hailey Brandel, Dietetic Intern | Nov 13, 2020 | Blog, Healthy Family, Sustainable/Local

As the seasons begin to change, we often think about the different fruits and vegetables available to us. For example, spring is known for kiwis, lettuce, asparagus, and other spring greens. Summer is known for fresh berries, zucchinis, tomatoes, and peppers. Fall is...
7 Creative Ways to Use Food Scraps and Reduce Waste

7 Creative Ways to Use Food Scraps and Reduce Waste

by Alexa TileTile, Dietetic Intern | Sep 20, 2019 | Blog, Sustainable/Local

Approximately 30-40% of our global food supply goes to waste from people not eating the food in a timely manner, throwing away “ugly” produce, or just not consuming the food. Maximizing any use of our food can help in the long-run. Not only will this help save the...
The Secret To Successful Home Composting

The Secret To Successful Home Composting

by Michelle Shlaen, Soon-To-Be Registered Dietitian | May 28, 2017 | Blog, Sustainable/Local

Did you know that food scraps and yard waste currently make up a whopping one third of what we throw away? Our brimming landfills not only take up precious real estate, but release methane, a potent greenhouse gas, into the atmosphere. Yikes! Luckily there is a...
Touring And Tasting California Strawberry Fields

Touring And Tasting California Strawberry Fields

by Sarah Koszyk, MA, RDN | Apr 18, 2016 | Blog, Food Adventures, Health and Diet, Low-Sugar, Recipes, Sustainable/Local

I was so excited when I got an email from California Strawberries asking me if I would like to go on a tour and enjoy a strawberry-filled lunch afterwards. Ummmm….yeah!!! No hesitation. Sign me up and count me in. I’m always game for a touring and tasting of...
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