Healthy Family

My 5 Favorite Back To School Lunch Ideas

Summer is coming quickly to a close and we’re getting ready for school time once again. Man this summer flew by! Getting into

Communal Sitting: Bringing Home The Idea Of Family. Food. Fiesta.

More and more I’ve been seeing restaurants in San Francisco pop up the “communal sitting” trend. Communal sitting is where there’s a big

Top Gourmet Grilling Tips Part 2: Marinades

Last week I talked about gourmet grilling tips using fresh vegetables and fruits. This week, it’s all about the marinades for meats, tofu,

How to Have the Best 4th Of July Block Party

Happy 4th of July! This is one of my favorite family holidays celebrated with my husband’s side. His entire family gets together for

Commit To Fit Winner: Judith Zissman: Cooking From Scratch And Raising A Family

Judith Zissman is the winner of our 5th annual Commit To Fit contest where the winner gets 1 full year of nutritional coaching

Happy Father’s Day! Giving Thanks To The Men In Our Lives

Where would I be without the support of my Dad and my husband? I am so thankful and grateful to have two strong

7 Thirst-Quenching Flavored-Water Ideas To Stay Hydrated

Bring on the heat and bring on the hydration! When the sun starts to shine a little brighter and we shed our winter

15 Fun Family Summer Activities

  School is ending soon and summertime is almost here. You may be planning family vacations or scheduling summer camps to keep your

Memorial Day Menu Ideas & Healthy Holiday Tips

The holidays are just flying by this spring! Memorial Day is here and it’s time for some fantastic menu ideas. Whether you are

My 4 Favorite Classic Salad Dressing Recipes

Most people think of salads as extremely healthy, low calorie, and good for us. Little do people sometimes realize that some salads can

Happy Mother’s Day! An Homage To My Mom

For many of us women, this is our day. It’s the 1 day of the year where we are supposed to be told

Viva Cinco De Mayo! Favorite foods for the Mexican Fiesta!

Cinco de Mayo (May 5th in Spanish) is a celebration for Mexican-Americans and many others to honor Mexican pride and heritage in the

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