Oven Roasted Asparagus And Squash


American, Autumn, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Holiday, Low-Carb, Low-Sugar, Meals, Recipes, Roasting, Season, Side Dish, Thanksgiving, Vegetarian
  • By Terry Chhour, Dietetic Intern on
  • November 19th, 2017


Delicious Oven Roasted Asparagus And Squash is perfect for your Thanksgiving meal.

This recipe will give you a wonderfully colorful and healthy side dish for your holiday menu.

Oven Roasted Asparagus And Squash
 
Prep time
Cook time
Total time
 
Delicious Oven Roasted Asparagus And Squash is perfect for your Thanksgiving meal. This recipe will give you a wonderfully colorful and healthy side dish for your holiday menu.
Author:
Recipe type: Side Dish
Cuisine: American
Serves: 8
Ingredients
  • 1lb asparagus
  • 2 zucchinis
  • 2 yellow squash
  • 3 garlic cloves
  • 6 button mushrooms
  • 2 Tbsp rosemary
  • 2 Tbsp dry parsley
  • 2 Tbsp olive oil
Instructions
  1. Preheat oven to 425F.
  2. Dice zucchini and yellow squash into 1-inch cubes.
  3. Cut asparagus to 2-inches in length.
  4. Slice mushrooms.
  5. Mix vegetables in a medium oven pan.
  6. Drizzle olive oil over veggies and top with rosemary and dried parsley.
  7. Place in oven and bake for 30-40 minutes.
Nutrition Information
Serving size: 1 cup Calories: 75 Fat: 4.0 Saturated fat: 0.6 Carbohydrates: 8.6 Sugar: 5.2 Sodium: 11.9 Fiber: 3.2 Protein: 3.9 Cholesterol: 0

 

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