Marinated Salmon in Soy Sauce with Sautéed Spinach
Marinated Salmon in Soy Sauce with Sautéed Spinach
Prep time
Cook time
Total time
Salmon and Spinach are 2 superfoods that are super delicious. Get your Omega-3s on (fantastic for brain and anti-aging health) from the Salmon. The Spinach is packed-full of iron (fabulous for hair) and Vitamin A (in the form of carotenoids important to decrease inflammation and increase eye health). Get your super-powers on with this super-easy, super-fast dinner of Marinated Salmon in Soy Sauce with Sautéed Spinach!
Author: Sarah Koszyk
Recipe type: Dinner
Cuisine: American
Serves: 4
Ingredients
- 1 pound salmon, cut into fillets of about 4 oz.
- 4 Tbsp soy sauce
- 2 Tbsp rice wine vinegar
- 2 cloves garlic, minced
- Salt & Pepper to taste
- Cooking Spray
- 2 bunches of Spinach, stems removed
Instructions
- Marinate salmon with soy sauce, rice wine vinegar, garlic, salt, and pepper in a Ziploc bag for about 2-3 hours or most of the day.
- On stove top, spray a pan with cooking spray and cook salmon for 4 minutes on one side.
- Chop the stems off of the spinach. Flip the salmon over to other side. Add the spinach to the pan.
Nutrition Information
Serving size: 4 oz salmon + ½ cup spinach Calories: 180.6 Fat: 7.3 Saturated fat: 1.1 Carbohydrates: 3.6 Sugar: 0.5 Fiber: 1.0 Protein: 24.7 Cholesterol: 62.4
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Two of my favorite foods. Thanks for sharing this great and easy recipe.
My pleasure
Hi! Where does the garlic go? In the marinade or with the spinach? Thank you!
Add the garlic In the marinade. Thanks for asking!
I just updated the recipe. I had forgot to include the garlic in the marinade 🙂 Thanks for checking!