Scramble Eggs with Spinach, Red Peppers, and Green Onions
Prep time
Cook time
Total time
Author: Sarah Koszyk, MA, RDN
Recipe type: Breakfast
Cuisine: American
Serves: 4
Ingredients
4 eggs
1 Tbsp Clover Sonoma Organic DHA Omega-3 Milk
1 Tbsp Clover Sonoma Garlic & Herb Butter
½ red bell pepper, de-seeded and diced
2 cups fresh baby spinach
4 green onions, chopped and diced
Salt and pepper to taste
Instructions
In a medium bowl, using a whisk, beat the eggs, milk, salt, and pepper until blended.
Heat the butter in a large skillet over medium heat until melted. Pour in the egg mixture. Let the eggs gently start to set. Using a spatula, lift and fold the eggs until they thicken more for about 1 minute.
Add the bell peppers and spinach. Cook for 2 minutes.
Add the green onions. Cook until there is no more visible liquid in the eggs. About 3 minutes.
Remove from heat. Serve.
Nutrition Information
Serving size: ½ cup
Recipe by Sarah Koszyk at https://sarahkoszyk.com/breakfast-brain-food-ideas/