Cacao and Date Delight Smoothie
Author: Sarah Koszyk
Recipe type: Smoothie
Cuisine: American
Serves: 1
- 5 dates (pitted) (Polyphenols)
- 4 halves walnuts (Omega-3)
- 1 Tablespoon cacao powder (Polyphenols)
- ¼ teaspoon vanilla
- ½ cup unsweetened almond milk (Vitamin E)
- Pinch of cinnamon
- *Get even more protein by adding 1 scoop of your favorite non-flavored protein powder.
- Put everything in a blender. Blend and pour.
Serving size: 1 smoothie Calories: 232 Fat: 8 Carbohydrates: 38 Fiber: 7 Protein: 8
Recipe by Sarah Koszyk at https://sarahkoszyk.com/25-anti-aging-smoothies-revitalizing-glowing-skin/
3.4.3177