Creamy Sunflower Seed Smoothie
Every ingredient in this smoothie contributes to the velvety smooth mouth feel. As a bonus, the avocado and sunflower seeds can help your skin stay velvety smooth, too.
Author:
Sarah Koszyk
Recipe type:
Smoothie
Cuisine:
American
Serves:
1 serving
Ingredients
2 Tablespoons avocado (peel and pit removed)
1 Tablespoon sunflower seeds
1 banana
½ cup light coconut milk
Instructions
Put everything in a blender.
Blend and pour.
Nutrition Information
Serving size:
1 smoothie
Calories:
209
Fat:
10
Carbohydrates:
30
Fiber:
5
Protein:
4
Cholesterol:
0
Recipe by
Sarah Koszyk
at https://sarahkoszyk.com/5-mouthwatering-avocado-recipes-youll-want-to-make/
3.3.3077