This Moringa Fertility Smoothie Bowl is a nutrient-packed breakfast designed to support reproductive wellness in a simple, everyday way. It blends ingredients chosen for their specific benefits to hormone health, energy, and overall nourishment. - Ground Flax Meal adds plant compounds called lignans, which help regulate hormone levels. - Dates provide quick-digesting carbohydrates for a natural energy boost. - Moringa offers essential minerals like iron, zinc, calcium, and potassium, which are nutrients that support hormone balance and fertility. - Maca Powder is often used to help support libido, stamina, and energy levels. - Topped with Sunflower Seeds for zinc and estrogen-progesterone balance, and Pumpkin Seeds, for their high content of magnesium, iron, and vitamin E, this bowl is both functional and satisfying. - Bonus Alert: Pumpkin Seeds have magnesium which has been suggested to support restful sleep and help ease menopausal symptoms, like headaches or hot flashes. This smoothie bowl is a simple and effective way to start your morning with intention, whether you're focusing on fertility, hormone support, or just looking for a wholesome, balanced, delicious breakfast. Get Your Moringa: Our Organic, Single-Sourced Moringa Leaf Powder by MIJA is 3rd-Party tested for optimal purity. Every serving of the Moringa Fertility Smoothie Bowl will provide: *31 grams of Protein *9 grams of Fiber *53% of your daily Calcium *33% of your daily Vitamin C *20% of your daily Iron *20% of your daily Potassium *I use the Vitamix A2300 Series Blender because it is simple to use, it blends really quickly, and it is easy to clean. I love a quick clean-up.