by Sarah Koszyk, MA, RDN | Nov 16, 2015 | American, Autumn, Baking, Bread, Cooking Methods, Course, Cuisine, Dinner, Health and Diet, Holiday, Meals, Recipes, Season, Side Dish, Thanksgiving, Type of Dish, Vegetarian, Winter
I’m a huge fan of mushrooms and artichokes. In fact, whenever I see artichokes on a menu, I generally tend to order the dish just because of the artichokes.This Wild Mushroom & Artichoke Stuffing recipe is amazing and will be a hit at Thanksgiving....
by Sarah Koszyk, MA, RDN | Dec 8, 2014 | Christmas, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Holiday, Low-Carb, Low-Sugar, Meals, Mediterranean, Recipes, Side Dish, Stovetop, Thanksgiving
Sauerkraut is a Croatian tradition. My Grandma made this sauerkraut recipe at almost every family event we had. We would sit down at the table and share stories while enjoying the delicious feast in front of us. Food brings people together. My Mom continues to make...
by Sarah Koszyk, MA, RDN | Nov 18, 2014 | American, Blog, Cuisine, Healthy Family, Holiday, Menu Ideas, Recipes, Thanksgiving
Thanksgiving is a time of getting together and enjoying one another’s company. And yes: food is one of the main attractions. I look forward to Thanksgiving every year. It’s a time to spend with my family hanging out, relaxing, and eating delicious dishes. Here’s an...
by Sarah Koszyk, MA, RDN | Nov 17, 2014 | American, Autumn, Cooking Methods, Course, Cuisine, Dinner, Health and Diet, Holiday, Meals, One-Pot Meals, Recipes, Roasting, Season, Side Dish, Thanksgiving, Type of Dish, Vegetarian, Winter
Brussels sprouts are one of my favorite vegetables. I love them so much that when I go to restaurants, I’ll order whatever entrée has them as part of the side just because they are there. Brussels sprouts are easy to prep, delicious to serve, and full of Vitamin C,...
by Sarah Koszyk, MA, RDN | Nov 3, 2014 | American, Autumn, Christmas, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Holiday, Lunch, Main Dish, Meals, One-Pot Meals, Recipes, Season, Soup, Stovetop, Thanksgiving, Type of Dish, Vegetarian, Winter
Roasted Butternut Squash & Ginger Soup is a hearty soup perfect for the fall/winter weather when the squashes are in season. I add extra vegetables like carrots to sneak in more vitamin A and love. This soup is low fat but still creamy because I substitute cream...
by Sarah Koszyk, MA, RDN | Oct 29, 2014 | American, Autumn, Baked Good, Baking, Blog, Bread, Christmas, Cooking Methods, Course, Cuisine, Dessert, Healthy Family, Holiday, Meals, Menu Ideas, Recipes, Season, Snack, Sweets, Thanksgiving, Type of Dish, Winter
Tis the season of the pumpkin. I’m officially obsessed with this 3-Ingredient Pumpkin Spice Muffin Recipe. I love, love, love everything pumpkin and I could eat pumpkin dishes all day long. For example, Trader Joe’s has their amazing pumpkin Greek Yogurt, pumpkin...