by Sarah Koszyk, MA, RDN | Oct 26, 2015 | Blog, Halloween, Healthy Family, Weight Loss Tips
Halloween is here! My favorite part about this season is all the creativity that comes with the decorations and the costumes. And yes – who doesn’t love a good sweet and treat now and again. The challenge with all the candy can be how much of it we eat and how often....
by Sarah Koszyk, MA, RDN | Oct 19, 2015 | Appetizer, Autumn, Blog, Course, Halloween, Healthy Family, Holiday, Meals, Menu Ideas, Recipes, Season, Snack
Halloween is a fantastic time of year where people can let their creativity shine through. Planning and making our costumes, decorating the house, and making fun Halloween-inspired snacks are some of my favorite activities during Halloween. Looking around at...
by Sarah Koszyk, MA, RDN | Apr 12, 2015 | American, Cooking Methods, Course, Cuisine, Dessert, Gluten-Free, Halloween, Health and Diet, Holiday, Meals, Sweets, Uncooked
When I first saw Brenda’s photos on Instagram (@gfreegooniegirl76), I was enthralled. Every one of her food photos made me ravenous and desiring a taste. I wished I could eat the screen of my phone. Brenda has had many challenges with food allergies. Nearly 12 years...
by Sarah Koszyk, MA, RDN | Sep 8, 2014 | American, Autumn, Baked Good, Baking, Cooking Methods, Course, Cuisine, Dessert, Gluten-Free, Halloween, Health and Diet, Holiday, Meals, Recipes, Season, Spring, Summer, Sweets, Type of Dish, Valentine's Day, Vegetarian, Winter
Gluten-Free Cocoa Almond Thumbprint Cookies from Sarah Sunshine Print Prep time 20 mins Cook time 15 mins Total time 35 mins Everybody needs some sweets here and there. When I first came across Sarah Sunshine’s website, my taste buds were overwhelmed...
by Sarah Koszyk, MA, RDN | Oct 19, 2013 | Blog, Halloween, Healthy Family, Holiday
Bring on the Halloween Haunt with costumes and trick-or-treating galore! So many sweet temptations are surrounding us this time of year. Not only do we buy the temptations, our kids also bring home the loot. You maybe even sneak a few pieces here or there. Our sweet...
