by Sarah Koszyk, MA, RDN | Apr 15, 2014 | 30 Minute Meals, Cooking Methods, Course, Cuisine, Dinner, Easter, Grilling, Holiday, Lunch, Main Dish, Meals, Mediterranean, Pasta, Recipes, Salad, Salad, Season, Spring, Type of Dish
5.0 from 1 reviews Lamb And Sausage Orzo Salad With Minty Pesto And Grilled Artichoke Hearts Print Prep time 10 mins Cook time 16 mins Total time 26 mins Easter time always reminds me of lamb. I love making this delicious and easy pasta salad using...
by Sarah Koszyk, MA, RDN | Nov 17, 2013 | American, Autumn, Christmas, Cooking Methods, Course, Cuisine, Dinner, Easter, Gluten-Free, Health and Diet, Holiday, Low-Carb, Low-Sugar, Lunch, Meals, New Years, One-Pot Meals, Recipes, Roasting, Season, Side Dish, Spring, Summer, Thanksgiving, Type of Dish, Vegetarian, Winter
Classic Roasted Vegetables are the best to have around for a simple side dish or veggie option at a meal. Roasting veggies is easy to prepare and a very quick way to get in your vitamins, fiber, and nutrition in one go. There is minimal prep time and little hands-on...
by Sarah Koszyk, MA, RDN | Apr 2, 2013 | 30 Minute Meals, American, Autumn, Christmas, Cooking Methods, Course, Cuisine, Dinner, Easter, Gluten-Free, Health and Diet, Holiday, Low-Sugar, Lunch, Meals, New Years, One-Pot Meals, Recipes, Season, Side Dish, Spring, Stovetop, Summer, Thanksgiving, Type of Dish, Vegetarian, Winter
Nothing feels like comfort as much as mashed potatoes do. This recipe is a spin on the classic mashed potatoes and it is made with cheese to make this Cheesy Protein Mashed Potatoes. This is a no fuss recipe that does not require you to peel the potatoes. In fact, the...
by Sarah Koszyk, MA, RDN | Mar 25, 2013 | 30 Minute Meals, 4th of July/Bar-B-Que, American, Appetizer, Autumn, Baking, Cooking Methods, Course, Cuisine, Dinner, Easter, Gluten-Free, Health and Diet, Holiday, Low-Carb, Low-Sugar, Lunch, Meals, Mediterranean, New Years, One-Pot Meals, Recipes, Season, Side Dish, Spring, Summer, Type of Dish, Vegetarian, Winter
Tomato Zucchini Bake is a recipe from my childhood. It was originally given to my Mom from her sister, Susan. *Thank you Auntie Susan! My Mom made this dish quite often when we were growing up. She also brought it to parties and everyone loved it. I’ve continued with...
by Sarah Koszyk, MA, RDN | Mar 24, 2013 | Blog, Easter, Healthy Family, Holiday
Celebrating Easter with an Easter Egg Hunt and fun Easter activities such as coloring eggs is a huge tradition in our family. In the morning, we enjoy all the activities. In the afternoon we eat a delicious, family meal with everyone gathered around the table. Here’s...
by Sarah Koszyk, MA, RDN | Mar 19, 2013 | 30 Minute Meals, 4th of July/Bar-B-Que, American, Appetizer, Autumn, Baking, Breakfast, Cooking Methods, Course, Cuisine, Dinner, Easter, Egg Dish, Gluten-Free, Health and Diet, Holiday, Low-Carb, Low-Sugar, Lunch, Main Dish, Meals, One-Pot Meals, Recipes, Season, Spring, Stovetop, Summer, Type of Dish, Vegetarian, Winter
Frittata’s are fantastic recipes to make for parties. You can make them ahead of time and just warm them up the day of the event. In addition, they can be served as an appetizer or entree. This Spinach, Red Pepper, & Cheese Frittata is protein and antioxidant-rich...
