by Sarah Koszyk, MA, RDN | Oct 4, 2014 | Autumn, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Indian, Low-Carb, Lunch, Main Dish, Meals, Recipes, Season, Slow Cooker, Soup, Type of Dish, Vegetarian, Winter
Hearty Crockpot Mung Bean Soup with Vegetables (Vegan) Mung Beans are an amazing vegetarian protein source (this meal has 18 grams per serving), very high in fiber (this meal has 15 grams per serving), and low glycemic, too. You’ve probably had mung bean sprouts in a...
by Sarah Koszyk, MA, RDN | Jun 18, 2013 | American, Blog, Cookbooks & Products, Cooking Methods, Cuisine, Indian, Recipes, Slow Cooker
When Anna Zulaica sent me her latest cookbook: The Low-GI Slow Cooker: Delicious & Easy Dishes Made Healthy WithThe Glycemic Index by herself, Dr. Mariza Snyder and Dr. Laruen Clum, I was very excited. I absolutely LOVE my crockpot and am always looking for tasty...