Vegan Low Fat Cowboy Caviar

Vegan Low Fat Cowboy Caviar

Are you looking for a tasty way to get in more veggies and plant-based protein? This Vegan Low Fat Cowboy Caviar is a wonderfully refreshing and tasty way to increase your intake of veggies and fiber all through the power of plants. Meeting your recommended daily...
Grilled Mango and Burrata Salad with Pistachios

Grilled Mango and Burrata Salad with Pistachios

Grilling season is here and we’re getting ready for the 4th of July. What’s on my menu? Grilled Mango, of course! Grilling Mango is so easy – take a look at the video below to see how fast you can grill this sweet fruit. Once grilled, the mango is perfectly...
Shaved Brussels Sprouts and Chickpea Salad with Lemon Dijon Vinaigrette

Shaved Brussels Sprouts and Chickpea Salad with Lemon Dijon Vinaigrette

What better way to celebrate Brussels sprouts season than with this Shaved Brussels Sprouts and Chickpea Salad with Lemon Dijon Vinaigrette recipe? It’s perfect for the fall season and can be a complete meal on its own or a tasty side salad. This vegan, gluten-free...
Grilled Romaine Lettuce With Anchovy Vinaigrette And Blue Cheese

Grilled Romaine Lettuce With Anchovy Vinaigrette And Blue Cheese

Grilling veggies brings out so much flavor and romaine lettuce is no exception. The first time I had a grilled salad was on a camping trip and it elevated the salad to a whole new level of gourmet cooking. Not only is grilling veggies amazingly easy, it’s quick, too....
Gluten-Free Walnut Pesto Quinoa Salad

Gluten-Free Walnut Pesto Quinoa Salad

April is Stress Awareness Month, and this gluten-free walnut pesto quinoa salad is here to help boost your mood and reduce heightened stress levels. In addition to helping combat stress, this recipe is also filled with crisp seasonal spring produce, like asparagus,...
The Ultimate Healthy Salad

The Ultimate Healthy Salad

I have so many clients come to me stating: “I’m still hungry after eating a salad.” “Salads are boring and not satisfying.” When you’re just eating lettuce and chicken, it can be redundant and it won’t keep you full for long. We eat a lot of salads for our main meals....