Type of Dish

Avocado, Mango & Cucumber Salad with Cilantro-Lime Dressing

I’m a huge fan of Latin-inspired dishes and anything with avocado excites me. Both avocados and mango provide you with vitamin E &

10 Awesome Egg Recipes Your Family Will Love

Eggs are a great source of protein and full of wonderful nutrients such as choline, which improves neurological functions and reduces inflammation. Egg

Pesto Rainbow Pasta with Roasted Vegetables + Giveaway

“Spring Into Wellness” with this divine recipe: Pesto Rainbow Pasta with Roasted Vegetables. Eating all the colors of the rainbow on a weekly

Roasted Leg of Lamb with Fingerling Potatoes, Carrots, and Parsnips and a Mint Sauce on the side

Easter is coming around the corner and we always celebrate the day with family, an Easter egg hunt, and a lot of lamb.

Edamame, Amaranth, & Chimichurri Nourish Bowl

Celebrating our health and wellness, I made a delicious Edamame, Amaranth, and Chimichurri Nourish Bowl. A Nourish Bowl is a perfectly well-balanced and

Crock Pot Guinness Corned Beef and Cabbage

St. Patrick’s Day is here again and we’re going to celebrate with a delicious Crock Pot Guinness Corned Beef and Cabbage recipe. Using

Crock Pot Chili Verde Pork

Chili Verde Pork is one of my favorite dishes to order when we go out for Mexican food. I LOVE the green chili

Berry Crumble in Ramekins

Getting ready for Valentine’s Day, I love trying out new desserts that are satisfying, wholesome, and guilt-free. Berry crumble in ramekins is a

Tofu Bake with Peanut Satay Sauce & Bok Choy

Peanut satay sauce is delicious, exotic, and really easy to make. Whenever we feel like Thai or Chinese food, this homemade peanut sauce

15 Fabulous Guilt-Free Super Bowl Sunday Snacks & Appetizers

We were in Seattle the weekend the Seahawks beat the Packers to go to Super Bowl XLIX. While we didn’t watch the game

Making Good Nutrition Fun

Getting kids to eat their vegetables can be hard. But getting enough veggies, and especially green veggies, is extremely important for fighting disease,

Boosting Plant-Based Foods for Kids and Adults

We all know the importance of eating lots of plant-based foods throughout our lives for good health. Plant-based foods are chock full of

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