Type of Dish

15 Fabulous Guilt-Free Super Bowl Sunday Snacks & Appetizers

We were in Seattle the weekend the Seahawks beat the Packers to go to Super Bowl XLIX. While we didn’t watch the game

Making Good Nutrition Fun

Getting kids to eat their vegetables can be hard. But getting enough veggies, and especially green veggies, is extremely important for fighting disease,

Boosting Plant-Based Foods for Kids and Adults

We all know the importance of eating lots of plant-based foods throughout our lives for good health. Plant-based foods are chock full of

Mozzarella, Parmesan, Arugula, and Egg Flatout Flatbread Pizza + Giveaway

Pizza time is here again and I’ve been obsessed with adding an egg to my pizza. I originally tried the egg over pizza

Coconut Oil Caramelized Roasted Brussels Sprouts

Coconut Oil Caramelized Roasted Brussels Sprouts   Print Prep time 5 mins Cook time 25 mins Total time 30 mins   Brussels sprouts

Roasted Butternut Squash & Ginger Soup

Roasted Butternut Squash & Ginger Soup   Print Prep time 20 mins Cook time 75 mins Total time 1 hour 35 mins  

Pumpkin Spice Muffin Recipe & 25 Other Decadent (yet Healthy) Recipes via Caroline Kaufman

Tis the season of the pumpkin. I’m officially obsessed. I love, love, love pumpkin and I could eat pumpkin dishes all day long.

Hearty Crockpot Mung Bean Soup With Vegetables (Vegan)

5.0 from 1 reviews Hearty Crockpot Mung Bean Soup With Vegetables (Vegan)   Print Prep time 5 mins Cook time 5 hours Total

Gluten-Free Cocoa Almond Thumbprint Cookies from Sarah Sunshine

Gluten-Free Cocoa Almond Thumbprint Cookies from Sarah Sunshine   Print Prep time 20 mins Cook time 15 mins Total time 35 mins  

5 Anti-Aging Smoothies To Make Your Skin Look Younger

What you eat matters to your health. And there are definitely certain foods that are age-defying by improving cell growth and preventing cell

Spaghetti Squash Bake With Marinara & Cheese (Vegetarian)

Spaghetti Squash Bake With Marinara & Cheese (Vegetarian)   Print Prep time 4 mins Cook time 1 hour 10 mins Total time 1

Sweet Potato and Turkey Meatball Hash

Sweet Potato and Turkey Meatball Hash   Print Prep time 5 mins Cook time 12 mins Total time 17 mins   Eat this

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