Summer

Raspberry Banana Frozen Yogurt

Photos by Liz Rodriguez I created my own frozen yogurt using one of my favorite fruits of this season: Raspberries. This Raspberry Banana

Red, White, and Bark

Get patriotic with this no-mess, festive Red, White, and Bark recipe! This is a deliciously sweet treat for your 4th of July BBQ.

Vegan Adzuki Beans and Rice

Dive into this Vegan Adzuki Beans and Rice bowl jam-packed with fiber, protein, and a colorful display of fresh seasonal veggies. This build-your-own

55 Favorite Dishes From Dietitians To Bring To A Potluck

Memorial Day is full of barbecues, potlucks, picnics, and fun get-togethers with family and friends. Food is always a main attraction at these

Oregon Summer Salad with Grilled Salmon Recipe from Run Fast. Eat Slow.

I got a free copy of the book, Run Fast. Eat Slow., by Shalane Flanagan and Elyse Kopecky, back in 2016, and am

Fun, Fresh Spritzers including a Blueberry Faux-jito

Enjoying a drink, cocktail, or mocktail can be fun but loaded with sugar and unwanted calories. I reached out to fellow dietitians to

Cilantro-Lime Marinated Grilled Pineapple Shrimp

Cilantro-Lime Marinated Grilled Pineapple Shrimp is easy to make, delicious, and super fresh. I like to marinate the shrimp for about 2 hours.

Basil, Havarti, and Blueberry Chicken Roll-Ups

Basil, Havarti, and Blueberry Chicken Roll-Ups is a unique recipe inspired by the Blueberry Council. I love spring and summertime when fresh blueberries

Red, White, and Blue Toast

Get your Stars and Stripes going this 4th of July season with this simple Red, White, and Blue Toast recipe. The blueberries symbolize

The Perfect Father’s Day Feast

Father’s Day is coming up and my husband is the quintessential “meat and potatoes” kind of guy. Yes – I love making gourmet,

Italian Potato Salad With Arugula And Cherry Tomatoes

I remember going to my Italian friend’s house in high school and her Mom had made a potato salad using oil and vinegar.

No Cook Strawberry Coconut Soup

Summer’s here and the heat is on – what better way to stay cool than with a bowl of light, tangy, and refreshing

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