Recipes

Red Cabbage Slaw with Lemon Dressing

Red Cabbage Slaw with Lemon Dressing   Print Prep time 5 mins Cook time 8 mins Total time 13 mins   Red cabbage

Book Review: The Low-GI Slow Cooker: Delicious & Easy Dishes Made Healthy With The Glycemic Index by Dr. Mariza Snyder, Dr. Lauren Clum and Anna V. Zulaica

When Anna Zulaica sent me her latest cookbook: The Low-GI Slow Cooker: Delicious & Easy Dishes Made Healthy WithThe Glycemic Index by herself,

Slow Cooker: Mustard Balsamic Glazed Chicken With Butternut Squash

Slow Cooker: Mustard Balsamic Glazed Chicken With Butternut Squash   Print Prep time 15 mins Cook time 3 hours Total time 3 hours

Baked Salmon Burgers

Baked Salmon Burgers   Print Prep time 5 mins Cook time 20 mins Total time 25 mins   Salmon Burgers are fantastic for

Favorite Chicken Pasta Salad

Favorite Chicken Pasta Salad   Print Prep time 8 mins Cook time 12 mins Total time 20 mins   Chicken pasta salad is

7 Thirst-Quenching Flavored-Water Ideas To Stay Hydrated

Bring on the heat and bring on the hydration! When the sun starts to shine a little brighter and we shed our winter

Chicken Tortas – The Latin Sandwich

Chicken Tortas: The Latin Sandwich   Print Cook time 8 mins Total time 8 mins   Tortas are a great way to spice

Memorial Day Menu Ideas & Healthy Holiday Tips

The holidays are just flying by this spring! Memorial Day is here and it’s time for some fantastic menu ideas. Whether you are

Bistro Burger with Kale Chips & Baked French Fries

Bistro Burger with Kale Chips & Baked French Fries   Print Prep time 10 mins Cook time 30 mins Total time 40 mins

My 4 Favorite Classic Salad Dressing Recipes

Most people think of salads as extremely healthy, low calorie, and good for us. Little do people sometimes realize that some salads can

Carrot-Ginger Salad Dressing

Carrot-Ginger Salad Dressing   Print Prep time 2 mins Cook time 1 min Total time 3 mins   This salad dressing is super

Vegetable Lasagna with Zucchini

Vegetable Lasagna with Zucchini   Print Prep time 10 mins Cook time 1 hour 30 mins Total time 1 hour 40 mins  

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