Snack

Kids In The Kitchen: Party-Time Parfaits

One of the Best ways to encourage your kids to eat more colors of the fruit rainbow is by making a parfait. Kids

Dips & Tips For A Healthy & Flavorful Super Bowl Sunday

  Super bowl Sunday is this weekend! My family is super excited because we’re huge 49er Fans (living in San Francisco pretty much

Snack Attack! 7 Fun & Festive Snack Ideas

Snacking is so important for both parents and kids. Snacking helps to control hunger levels. Snacking gives us the energy & fuel our

Superlicious Smoothies: Make The Healthiest Smoothies Possible

  Smoothies are fantastic options for breakfast or snacks. Smoothies are quick, easy, delicious, and very kid-friendly. During the winter, when many fresh

Applesauce Banana Muffins & Bread

Applesauce Banana Muffins & Bread   Print Prep time 15 mins Cook time 45 mins Total time 1 hour   This is my

5 Simple & Fast Homemade Snack Ideas

Snacking is essential to maintain energy levels, maintain mental focus, and help control our hunger. Children should eat every 2-4 hours. Adults should

Healthy Low Fat Spinach Dip

Spinach Dip   Print Prep time 10 mins Total time 10 mins   This is a super healthy delicious version of the classic

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