Breakfast

10 Awesome Egg Recipes Your Family Will Love

Eggs are a great source of protein and full of wonderful nutrients such as choline, which improves neurological functions and reduces inflammation. Egg

Sweet Potato and Turkey Meatball Hash

Sweet Potato and Turkey Meatball Hash   Print Prep time 5 mins Cook time 12 mins Total time 17 mins   Eat this

Pumpkin & Greek Yogurt Smoothie

Pumpkin & Greek Yogurt Smoothie   Print Prep time 3 mins Cook time 1 min Total time 4 mins   Fall and winter

Egg-licious: Egg Ideas for Breakfast In 5-Minutes Or Less

Mornings can be hectic and crazy when getting ready for school or work. I know many people who skip breakfast because they “don’t

Top 5 breakfast ideas to perfectly fuel your self

Breakfast is the most important meal of the day. Eating breakfast helps to: Fuel us: Yes! We get energy from food, so eating

Spinach, Red Pepper, & Cheese Frittata

Spinach, Red Pepper, & Cheese Frittata   Print Prep time 8 mins Cook time 15 mins Total time 23 mins   Frittata’s are

Grandma’s Chicken Avala

Grandma’s Chicken Avala   Print Prep time 5 mins Cook time 2 hours 45 mins Total time 2 hours 50 mins   This

Applesauce Banana Muffins & Bread

Applesauce Banana Muffins & Bread   Print Prep time 15 mins Cook time 45 mins Total time 1 hour   This is my

Breakfast Egg Muffins with Kale & Cheese

Breakfast Egg Muffins with Kale & Cheese   Print Prep time 15 mins Cook time 35 mins Total time 50 mins   Becky

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