Holiday

Your Top 10 Healthy Holiday Survival Guide Tips

The holidays are here again. So soon! Time to stay focused with your health & nutrition goals during this time of endless fiesta

Delicious & Nutritious Thanksgiving Menu

Thanksgiving is a time of getting together and enjoying one another’s company. And yes: food is one of the main attractions. I look

Coconut Oil Caramelized Roasted Brussels Sprouts

Coconut Oil Caramelized Roasted Brussels Sprouts   Print Prep time 5 mins Cook time 25 mins Total time 30 mins   Brussels sprouts

Roasted Butternut Squash & Ginger Soup

Roasted Butternut Squash & Ginger Soup   Print Prep time 20 mins Cook time 75 mins Total time 1 hour 35 mins  

Pumpkin Spice Muffin Recipe & 25 Other Decadent (yet Healthy) Recipes via Caroline Kaufman

Tis the season of the pumpkin. I’m officially obsessed. I love, love, love pumpkin and I could eat pumpkin dishes all day long.

Gluten-Free Cocoa Almond Thumbprint Cookies from Sarah Sunshine

Gluten-Free Cocoa Almond Thumbprint Cookies from Sarah Sunshine   Print Prep time 20 mins Cook time 15 mins Total time 35 mins  

How To Perfectly Grill Steak And Lamb

Grilled steak and lamb is absolutely delicious and mouthwatering. I’ve been hanging out a lot by the grill this summer and learning the

How To Perfectly Grill Salmon

Grilled salmon is one of my favorite ways to eat the delicious omega-3 packed fish. The natural oils from the salmon keep the

10 Favorite Finger Foods For A Memorial Day Fiesta

Memorial Day weekend is here once again! I’m so excited about hanging out with family and friends at a fabulous barbecue fiesta. Finger

Lamb And Sausage Orzo With Minty Pesto And Grilled Artichoke Hearts

5.0 from 1 reviews Lamb And Sausage Orzo Salad With Minty Pesto And Grilled Artichoke Hearts   Print Prep time 10 mins Cook

A Sexy Valentine’s Day Menu With 7 Aphrodisiac Foods

Valentine’s Day is a day of love, tenderness, and adoration. Why not make a menu full of aphrodisiac-inspired foods to encourage more passion?

Maca Fudge Brownies

Maca Fudge Brownies   Print Prep time 10 mins Cook time 20 mins Total time 30 mins   Maca Fudge Brownies are full

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