4th of July/Bar-B-Que

55 Favorite Dishes From Dietitians To Bring To A Potluck

Memorial Day is full of barbecues, potlucks, picnics, and fun get-togethers with family and friends. Food is always a main attraction at these

4 Baked Potato Chip Recipes

Craving your favorite chips but don’t want to break your healthy lifestyle? In honor of Potato Chip Day, I have 4 Baked Potato

Fun, Fresh Spritzers including a Blueberry Faux-jito

Enjoying a drink, cocktail, or mocktail can be fun but loaded with sugar and unwanted calories. I reached out to fellow dietitians to

Red, White, and Blue Toast

Get your Stars and Stripes going this 4th of July season with this simple Red, White, and Blue Toast recipe. The blueberries symbolize

Spiced Carrot Hummus

I am a huge fan of dips and spicy food. Spiced Carrot Hummus wowed my socks off. You can make it as spicy

Sweet Potato Bruschetta

I first made this appetizer for a party with 15 dietitian friends because it was gluten free and dairy free and many of

Italian Potato Salad With Arugula And Cherry Tomatoes

I remember going to my Italian friend’s house in high school and her Mom had made a potato salad using oil and vinegar.

Star Spangled Quinoa Salad

One of my favorite ways to celebrate the 4th – in addition to fiestas and fireworks with friends and family – is with

Butternut Squash Mac N Cheese

Memorial Day is here and it’s time for you to wow the backyard /potluck / BBQ crowd with Butternut Squash Mac N Cheese,

40 Best Picnic Recipes For Labor Day

Summer may be coming to an end with Labor Day right around the corner. However, it’s never too late to enjoy that last

10 Fourth of July Recipes You Won’t Want To Miss

Fourth of July is almost here. I can’t wait to enjoy the food, family, friends, and fireworks. I’m such a fan of most

25 of the Healthiest and Tastiest Memorial Day Snacks from Dietitians

Memorial Day is this weekend and we are getting ready for parties, barbecues, and fiestas with friends and families. Since there will be

Subscribe to Get 10 Snacks to Fuel & Energize You PDF

Get our nutrition newsletter & instant access to the free PDF.

We take your privacy seriously. No Spam. See our Terms & Privacy Here.

As Seen On

as seen on 1 as seen on 2