Gluten-Free

Edamame, Amaranth, & Chimichurri Nourish Bowl

Celebrating our health and wellness, I made a delicious Edamame, Amaranth, and Chimichurri Nourish Bowl. A Nourish Bowl is a perfectly well-balanced and

Crock Pot Guinness Corned Beef and Cabbage

St. Patrick’s Day is here again and we’re going to celebrate with a delicious Crock Pot Guinness Corned Beef and Cabbage recipe. Using

Crock Pot Chili Verde Pork

Chili Verde Pork is one of my favorite dishes to order when we go out for Mexican food. I LOVE the green chili

Healthy Dessert Alternatives – Easy Fruit Whips

The not so sweet truth On average, 16% of children and adolescents’ total calories come from added sugars. For kids aged two to

Making Good Nutrition Fun

Getting kids to eat their vegetables can be hard. But getting enough veggies, and especially green veggies, is extremely important for fighting disease,

Croatian Sauerkraut

Sauerkraut is a Croatian tradition. My Grandma made this sauerkraut recipe at almost every family event we had. We would sit down at

Roasted Butternut Squash & Ginger Soup

Roasted Butternut Squash & Ginger Soup   Print Prep time 20 mins Cook time 75 mins Total time 1 hour 35 mins  

Hearty Crockpot Mung Bean Soup With Vegetables (Vegan)

5.0 from 1 reviews Hearty Crockpot Mung Bean Soup With Vegetables (Vegan)   Print Prep time 5 mins Cook time 5 hours Total

Gluten-Free Cocoa Almond Thumbprint Cookies from Sarah Sunshine

Gluten-Free Cocoa Almond Thumbprint Cookies from Sarah Sunshine   Print Prep time 20 mins Cook time 15 mins Total time 35 mins  

5 Anti-Aging Smoothies To Make Your Skin Look Younger

What you eat matters to your health. And there are definitely certain foods that are age-defying by improving cell growth and preventing cell

Baked Fish In Tinfoil Packets with Spinach and Roasted Sweet Potatoes

Baked Fish In Tinfoil Packets with Spinach and Roasted Sweet Potatoes   Print Prep time 5 mins Cook time 23 mins Total time

Spaghetti Squash Bake With Marinara & Cheese (Vegetarian)

Spaghetti Squash Bake With Marinara & Cheese (Vegetarian)   Print Prep time 4 mins Cook time 1 hour 10 mins Total time 1

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