Turkey Rolls with Bell Peppers
Turkey Rolls with Bell Peppers are a deliciously filling snack on the go due to their protein, fiber, and heart-healthy fat content. They …
Tahini-Lemon Kale Salad with Apples
This Tahini-Lemon Kale Salad with Apples is tangy, sweet, and absolutely delicious. The tahini lemon dressing complements the salad very well with its …
Potato Hash with Sun Dried Tomato Pesto
Potato Hash with Sun Dried Tomato Pesto is a fantastic garlicky and tangy side dish. It is flavorful and filling. Potatoes are …
Lean Body Smart Life Book Review
I’m very excited to introduce a brand new book, Lean Body Smart Life: 12-Fix Plan to a Leaner, Healthier, Happier Life, by Judith …
Ground Turkey with Vegetables and Salsa Verde
Ground Turkey with Vegetables and Salsa Verde is a delicious and nutritious way to get your protein and veggies. This homemade salsa verde …
Oregon Summer Salad with Grilled Salmon Recipe from Run Fast. Eat Slow.
I got a free copy of the book, Run Fast. Eat Slow., by Shalane Flanagan and Elyse Kopecky, back in 2016, and am …
Cilantro-Lime Marinated Grilled Pineapple Shrimp
Cilantro-Lime Marinated Grilled Pineapple Shrimp is easy to make, delicious, and super fresh. I like to marinate the shrimp for about 2 hours. …
Crockpot Marinated Chicken with Beets and Brussels Sprouts
Crockpot marinated chicken with beets and Brussels sprouts is a wonderful dish to prepare on a chilly fall or winter night. Whenever I …
Crockpot African Peanut Potato Stew
This sweet and savory Crockpot African Peanut Potato Stew is easy to make and takes minimal effort. All you need to do is …
Oatmeal Cups With Yogurt And Fruit
Oatmeal cups with yogurt and fruit sounds so gourmet yet they are really easy to make. In fact, cooking the oatmeal like this …
Honey Glazed Ham
The holidays are coming up and rather than spending time in the kitchen, spend more time with your family. Here is a Honey …
Subscribe to Get 10 Snacks to Fuel & Energize You PDF
Get our nutrition newsletter & instant access to the free PDF.
