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5 Mouthwatering Avocado Recipes You’ll Want To Make

   I’m a huge fan of avocados and I just love the summer season when they are abundant in California and falling

Grilled Avocado Stuffed with Grilled Mango Salsa

Summertime is here and grilling season is on. Living in California, we have an abundance of avocados at our fingertips and I’m such

Homemade Peanut Butter Cups by Brenda @gfreegooniegirl76

When I first saw Brenda’s photos on Instagram (@gfreegooniegirl76), I was enthralled. Every one of her food photos made me ravenous and desiring

10 Awesome Egg Recipes Your Family Will Love

Eggs are a great source of protein and full of wonderful nutrients such as choline, which improves neurological functions and reduces inflammation. Egg

Roasted Leg of Lamb with Fingerling Potatoes, Carrots, and Parsnips and a Mint Sauce on the side

Easter is coming around the corner and we always celebrate the day with family, an Easter egg hunt, and a lot of lamb.

Edamame, Amaranth, & Chimichurri Nourish Bowl

Celebrating our health and wellness, I made a delicious Edamame, Amaranth, and Chimichurri Nourish Bowl. A Nourish Bowl is a perfectly well-balanced and

Crock Pot Guinness Corned Beef and Cabbage

St. Patrick’s Day is here again and we’re going to celebrate with a delicious Crock Pot Guinness Corned Beef and Cabbage recipe. Using

Berry Crumble in Ramekins

Getting ready for Valentine’s Day, I love trying out new desserts that are satisfying, wholesome, and guilt-free. Berry crumble in ramekins is a

15 Fabulous Guilt-Free Super Bowl Sunday Snacks & Appetizers

We were in Seattle the weekend the Seahawks beat the Packers to go to Super Bowl XLIX. While we didn’t watch the game

Healthy Dessert Alternatives – Easy Fruit Whips

The not so sweet truth On average, 16% of children and adolescents’ total calories come from added sugars. For kids aged two to

Making Good Nutrition Fun

Getting kids to eat their vegetables can be hard. But getting enough veggies, and especially green veggies, is extremely important for fighting disease,

Boosting Plant-Based Foods for Kids and Adults

We all know the importance of eating lots of plant-based foods throughout our lives for good health. Plant-based foods are chock full of

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