by Sarah Koszyk, MA, RDN | May 25, 2018 | American, Autumn, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Main Dish, Meals, One-Pot Meals, Recipes, Season, Slow Cooker, Type of Dish, Winter
Crockpot Marinated Chicken with Beets and Brussels Sprouts is a wonderful dish to prepare on a chilly fall or winter night. Whenever I use a crockpot or slow cooker, I want recipes that involve minimal prep and incredible taste. This recipe is one of those. In...
by Terry Chhour, Dietetic Intern | May 6, 2018 | 30 Minute Meals, Autumn, Cooking Methods, Course, Cuisine, Dinner, Main Dish, Meals, Mediterranean, Pasta, Recipes, Season, Stovetop, Type of Dish, Winter
This Italian Sausage Rigatoni recipe will bring your family together for a hearty meal. With familiar Italian flavors, this dish will quickly become one of your easy, go-to comfort food weekly recipes. And it’s a complete meal in one delicate bowl including your...
by Sarah Koszyk, MA, RDN | Mar 23, 2018 | American, Blog, Course, Cuisine, Dinner, Easter, Healthy Family, Holiday, Lunch, Main Dish, Meals, Menu Ideas, Recipes, Season, Spring
From classic lamb recipes to modernized “California-cuisine,” Easter is a great time to get family and friends together for celebration. I’m a huge fan of hearty Sunday Brunches or Early Sunday Dinners where people relax, hang out, laugh, and enjoy one another’s...
by Terry Chhour, Dietetic Intern | Mar 18, 2018 | Cooking Methods, Course, Cuisine, Dinner, Lunch, Main Dish, Meals, Mediterranean, Pasta, Recipes, Soup, Stovetop, Type of Dish
Warm, creamy, and delicious: this Chicken Gnocchi Soup is easily made at home any time of the year. With this recipe, you’ll have a comforting dish that’ll warm your heart and soul. You can add more spinach to your soup to boost your intake of Vitamin A and Iron....
by Sarah Koszyk, MA, RDN | Mar 9, 2018 | American, Blog, Breakfast, Course, Cuisine, Healthy Family, Holiday, Lunch, Main Dish, Meals, Pizza, Recipes, Sandwich, Season, Spring, Type of Dish
Themed holidays are so much fun when you make it extra special by celebrating with a specific food or decoration. Generally, St. Patrick’s Day is Green, Green, Green. However, if you don’t have time to find the green, you can simply use a shamrock-shaped cookie cutter...
by Sarah Koszyk, MA, RDN | Mar 3, 2018 | Blog, Course, Healthy Family, Main Dish, Recipes, Salad
Celebrating National Nutrition Month 2018, “Go Further With Food,” I rounded up 27 Dietitian-Approved Recipes Using Leftover Foods To Reduce Food Waste. This month is meant to bring awareness to people on how to live healthier lives. The theme, Go Further With Food,...